date: 2020-10-16T15:27:40.078Z image: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg author: John Leonard ratingvalue: 4.3 reviewcount: 4782 recipeingredient: - "1 vegan grain free tortilla or wrap" - "1 cup spinach washed organic" - "1/4 cup chopped tomatoes washed organic" - "1/2 cup hummus" - "1 tablespoon sliced olives" - "2 tablespoons sriracha mayo" - "1/2 teaspoon very finely chopped jalapeos" recipeinstructions: - "Place the wrap on a plate" - "Place all ingredients in the order on the wrap you would like them" - "Enjoy!" categories: - Recipe tags: - hummus - wrap katakunci: hummus wrap nutrition: 158 calories recipecuisine: American preptime: "PT33M" cooktime: "PT58M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, hummus wrap. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious. Hummus wrap is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Hummus wrap is something that I have loved my whole life. They're fine and they look fantastic. Use store-bought or homemade hummus in this fast, fresh, and healthy vegetable-filled lunch, and add even more flavor by using your favorite vegetable flavored. Hummus is a great filling for a vegetarian wrap. You can buy hummus in many grocery stores, but nothing can beat hummus you make at home. It takes no time at all to make this version with canned. To begin with this recipe, we must first prepare a few components. You can cook hummus wrap using 7 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Hummus wrap: 1. Take 1 vegan grain free tortilla or wrap 1. Take 1 cup spinach (washed) (organic) 1. Make ready 1/4 cup chopped tomatoes (washed) (organic) 1. Get 1/2 cup hummus 1. Prepare 1 tablespoon sliced olives 1. Make ready 2 tablespoons sriracha mayo 1. Take 1/2 teaspoon very finely chopped jalapeños Find hummus wrap stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. ##### Instructions to make Hummus wrap: 1. Place the wrap on a plate 1. Place all ingredients in the order on the wrap you would like them 1. Enjoy! To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. When you spread the lips of a pussy apart and cum in between the layers, making it a hummas wrap. Hummus Veggie Wraps are filled with kale, bell peppers, cucumbers, carrots and slathered with hummus are ready in minutes and make a perfect healthy lunch or meal prep idea!. Hummus Tortilla Wrap Recipes on Yummly So that is going to wrap it up with this exceptional food hummus wrap recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!