date: 2020-09-10T19:24:52.732Z image: https://img-global.cpcdn.com/recipes/b714221e15f20230/751x532cq70/wrap-it-up-healthy-lunch-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b714221e15f20230/751x532cq70/wrap-it-up-healthy-lunch-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b714221e15f20230/751x532cq70/wrap-it-up-healthy-lunch-recipe-main-photo.jpg author: Alfred Maldonado ratingvalue: 4.8 reviewcount: 11869 recipeingredient: - "1/2 red bell pepper sliced" - "1/2 yellow bell pepper sliced" - "1/4 english cucumber sliced" - "2 romain lettuce leaves" - "2 tbs herb and garlic cream cheese" - "1/4 cup canned chickpeas rinsed and drained" - " Whole wheat tortilla wrapbread" recipeinstructions: - "Smear cream cheese on tortilla bread/wrap" - "Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you" - "Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies" - "Place the other veggies in and roll it up. Yup that easy and sooo good!" categories: - Recipe tags: - wrap - it - up katakunci: wrap it up nutrition: 179 calories recipecuisine: American preptime: "PT36M" cooktime: "PT35M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, "wrap it up" healthy lunch. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. Looking for a convenient, simple and healthy meal or snack when you're on the go? Wrap It Up Raw will give you energy, essential vitamins, help you meet daily vegetable serving. Not everyday someone gives out free lunches, expect Wrap it Up! Thank you! to everyone that came. "Wrap it up" healthy lunch is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. "Wrap it up" healthy lunch is something which I have loved my entire life. They're fine and they look fantastic. To begin with this recipe, we must prepare a few components. You can have "wrap it up" healthy lunch using 7 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make "Wrap it up" healthy lunch: 1. Get 1/2 red bell pepper, sliced 1. Take 1/2 yellow bell pepper, sliced 1. Prepare 1/4 english cucumber, sliced 1. Prepare 2 romain lettuce leaves 1. Make ready 2 tbs herb and garlic cream cheese 1. Take 1/4 cup canned chickpeas, rinsed and drained 1. Prepare Whole wheat tortilla wrap/bread From classics like fajitas and burritos to recipes for when you want to shake things up a bit, we've got it all wrapped up. Refresh your lunch routine with these healthy and kid-friendly wraps! Start by adding guacamole, which acts as the "glue" in this wrap. Wrap it up with same-day pickup & delivery. ##### Instructions to make "Wrap it up" healthy lunch: 1. Smear cream cheese on tortilla bread/wrap 1. Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you 1. Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies 1. Place the other veggies in and roll it up. Yup that easy and sooo good! Start by adding guacamole, which acts as the "glue" in this wrap. Wrap it up with same-day pickup & delivery. Then, when your order is ready, switch to curbside Drive Up in the Target app. Wraps inspired by food from around the world. Double Layer, Wooden Bento Lunchbox- Amazon. So that's going to wrap this up with this exceptional food "wrap it up" healthy lunch recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!