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date: 2020-08-09T14:40:08.279Z
image: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg
author: Julian Ray
ratingvalue: 4.8
reviewcount: 23425
recipeingredient:
- "1 tsp Chia seeds "
- "1 tsp Flax seed"
- "1 tsp Pumpkin seeds"
- "1 tsp Muskmelon seeds"
- "1 Coconut milk cup"
- "1 Kiwi cut into pieces"
- "Half cup Orange pulp"
- "7 Black grapes"
- "7 Spinach leaves"
- "1/2 Apple"
- "As required Honey or banana for sweetness"
- "1tbsp Grated chocolate"
- "5 Watermelon balls"
recipeinstructions:
- "Dry roast all 3 types of seeds."
- "Soak chia seeds into water for 2 hours or whole night."
- "Blend all types of fruits,seeds and coconut milk together in a mixer jar."
- "Add honey and mix."
- "Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate."
- "Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi."
categories:
- Recipe
tags:
- chia
- seeds
- powerpacked
katakunci: chia seeds powerpacked
nutrition: 230 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT34M"
recipeyield: "3"
recipecategory: Dessert
---
![Chia seeds power-packed smoothie](https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, chia seeds power-packed smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. Make delicious and healthy Chia seed smoothies and get the full story on their health benefits, side effects What are these tiny superfoods?
Chia seeds power-packed smoothie is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Chia seeds power-packed smoothie is something which I've loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Chia seeds power-packed smoothie:
1. Prepare 1 tsp Chia seeds -
1. Take 1 tsp Flax seed
1. Get 1 tsp Pumpkin seeds
1. Take 1 tsp Muskmelon seeds
1. Get 1 Coconut milk cup
1. Take 1 Kiwi (cut into pieces)
1. Take Half cup Orange pulp
1. Make ready 7 Black grapes
1. Prepare 7 Spinach leaves
1. Make ready 1/2 Apple
1. Make ready As required Honey or banana for sweetness
1. Prepare 1tbsp Grated chocolate
1. Get 5 . Watermelon balls
Though take note I said organic! Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed.
##### Steps to make Chia seeds power-packed smoothie:
1. Dry roast all 3 types of seeds.
1. Soak chia seeds into water for 2 hours or whole night.
1. Blend all types of fruits,seeds and coconut milk together in a mixer jar.
1. Add honey and mix.
1. Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate.
1. Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi.
You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico. Healthy ingredients you're not getting enough of. Some of my favorite add-ins are: Chia seeds.
So that is going to wrap this up with this exceptional food chia seeds power-packed smoothie recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!