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date: 2020-12-13T17:46:24.102Z
image: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg
author: Lawrence Jennings
ratingvalue: 4.9
reviewcount: 16887
recipeingredient:
- "1 tortilla wrap"
- "1 chicken breast fillet"
- "25-40 g Feta cheese"
- " Parsley"
- " Yogurt 1 table spoon"
- " Salt Pepper"
- " Honey 1 teaspoon"
- " Olive Oil"
- " Lettuce 3050g"
recipeinstructions:
- "Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)"
- "Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)"
- "Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning."
- "Season chicken with salt & pepper."
- "Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)"
- "While chicken is resting, wipe the pan clean with kitchen paper."
- "Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture."
- "Assembly time!"
- "Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)"
- "Followed by the lettuce on top of the sauce."
- "Slice the chicken fillet into manageable pieces and put that on next."
- "Crumble feta cheese over the chicken and add additional seasoning if needed."
- "Wrap it and dig in!"
categories:
- Recipe
tags:
- sauteed
- chicken
-
katakunci: sauteed chicken
nutrition: 118 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT45M"
recipeyield: "4"
recipecategory: Lunch
---
![Sauteed Chicken & Feta Wrap](https://img-global.cpcdn.com/recipes/3a3b0c17b14a0681/751x532cq70/sauteed-chicken-feta-wrap-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, sauteed chicken & feta wrap. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Sauteed Chicken & Feta Wrap is one of the most popular of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They are nice and they look wonderful. Sauteed Chicken & Feta Wrap is something that I've loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook sauteed chicken & feta wrap using 9 ingredients and 13 steps. Here is how you can achieve that.
##### The ingredients needed to make Sauteed Chicken & Feta Wrap:
1. Take 1 tortilla wrap
1. Get 1 chicken breast fillet
1. Get 25-40 g Feta cheese
1. Take Parsley
1. Take Yogurt (1 table spoon)
1. Make ready Salt & Pepper
1. Prepare Honey (1 teaspoon)
1. Take Olive Oil
1. Take Lettuce (30-50g)
##### Instructions to make Sauteed Chicken & Feta Wrap:
1. Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)
1. Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)
1. Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning.
1. Season chicken with salt & pepper.
1. Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)
1. While chicken is resting, wipe the pan clean with kitchen paper.
1. Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture.
1. Assembly time!
1. Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)
1. Followed by the lettuce on top of the sauce.
1. Slice the chicken fillet into manageable pieces and put that on next.
1. Crumble feta cheese over the chicken and add additional seasoning if needed.
1. Wrap it and dig in!
So that's going to wrap this up for this special food sauteed chicken & feta wrap recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!