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date: 2020-07-25T19:08:14.869Z
image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
author: Christine Patton
ratingvalue: 4
reviewcount: 36974
recipeingredient:
- "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained"
- "1 tablespoon olive oil or more to taste"
- " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice"
- " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty"
- " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado"
recipeinstructions:
- "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap."
- "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes."
- "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!"
categories:
- Recipe
tags:
- roasted
- chickpea
- wraps
katakunci: roasted chickpea wraps
nutrition: 269 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT32M"
recipeyield: "2"
recipecategory: Dinner
---
![Roasted Chickpea Wraps](https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg)
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, roasted chickpea wraps. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Roasted Chickpea Wraps is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes yummy. It's appreciated by millions every day. Roasted Chickpea Wraps is something which I've loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Roasted Chickpea Wraps:
1. Take 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained
1. Make ready 1 tablespoon olive oil (or more to taste)
1. Take Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
1. Make ready Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
1. Prepare Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
##### Steps to make Roasted Chickpea Wraps:
1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!
So that is going to wrap this up with this exceptional food roasted chickpea wraps recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!