date: 2020-08-19T08:41:39.500Z image: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg author: Rosie Oliver ratingvalue: 4.6 reviewcount: 25789 recipeingredient: - "200 g Hake fresh or frozen" - "200 g Squid rings fresh or frozen" - "50 g Frozen peas" - "1 Large potato cut into small cubes" - "2 Garlic cloves sliced" - "1 Red pepper sliced" - " Olive oil" - "1 Fish flavoured stock cube crumbled up" - "1 Tbsp Yellow food colourant" - "70 cl Water" - " Salt" recipeinstructions: - "1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat." - "4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!" categories: - Recipe tags: - hake - - squid katakunci: hake squid nutrition: 207 calories recipecuisine: American preptime: "PT19M" cooktime: "PT45M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, hake & squid casserole. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Hake & Squid Casserole is one of the most favored of current trending meals on earth. It is simple, it's fast, it tastes yummy. It is enjoyed by millions daily. They're fine and they look fantastic. Hake & Squid Casserole is something that I have loved my entire life. From Middle English *hake, from Old English hæca, haca ("hook, bolt, door-fastening, bar"), from Proto-Germanic *hakô ("hook"), from Proto-Indo-European *keg-, *keng- ("peg, hook"). Cognate with Dutch haak ("hook"), German Haken ("hook"), Danish hage ("hook"), Swedish hake ("hook"), Icelandic haki. Перевод слова hake, американское и британское произношение, транскрипция hake bar — поперечная планка сцепного устройства hake-head — инженер-железнодорожник offshore hake. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The fish has a soft, iron-grey skin and silvery belly. To begin with this particular recipe, we have to first prepare a few components. You can have hake & squid casserole using 11 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Hake & Squid Casserole: 1. Get 200 g Hake (fresh or frozen) 1. Take 200 g Squid rings (fresh or frozen) 1. Make ready 50 g Frozen peas 1. Prepare 1 Large potato (cut into small cubes) 1. Make ready 2 Garlic cloves (sliced) 1. Get 1 Red pepper (sliced) 1. Prepare Olive oil 1. Make ready 1 Fish flavoured stock cube (crumbled up) 1. Take 1 Tbsp Yellow food colourant 1. Get 70 cl Water 1. Get Salt Hake carrying the blue MSC label is certified sustainable. A wide variety of hake options are available to you, such as variety, style. Hake definition: A hake is a type of large edible sea fish. Meaning, pronunciation, translations and COBUILD Advanced English Dictionary. ##### Steps to make Hake & Squid Casserole: 1. 1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. - - 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. - - 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat. 1. 4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. - - 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce! Hake definition: A hake is a type of large edible sea fish. Meaning, pronunciation, translations and COBUILD Advanced English Dictionary. Red hake and whiting (silver hake) are common kinds of hake. The fillets are smaller than cod, but Hake is a versatile and inexpensive alternative to cod. The soft and moist fish can be baked, battered. So that is going to wrap it up with this exceptional food hake & squid casserole recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!