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date: 2020-12-22T18:23:41.238Z
image: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg
author: Violet Patrick
ratingvalue: 4.7
reviewcount: 12419
recipeingredient:
- "4 tomatoes"
- "3 onions"
- " Salt"
- " Fresh coriander"
recipeinstructions:
- "Peel the green bananas and wash them"
- "Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook"
- "Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready"
- "Serve it with beef and juice and enjoy 😋😋😋"
categories:
- Recipe
tags:
- matoke
- weeklyjikonichallenge
katakunci: matoke weeklyjikonichallenge
nutrition: 127 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT40M"
recipeyield: "4"
recipecategory: Dinner
---
![Matoke #weeklyjikonichallenge](https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg)
Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, matoke #weeklyjikonichallenge. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Matoke #weeklyjikonichallenge is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It's appreciated by millions every day. Matoke #weeklyjikonichallenge is something that I've loved my entire life. They are nice and they look wonderful.
Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach.
To get started with this particular recipe, we must first prepare a few ingredients. You can have matoke #weeklyjikonichallenge using 4 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Matoke #weeklyjikonichallenge:
1. Make ready 4 tomatoes
1. Get 3 onions
1. Prepare Salt
1. Get Fresh coriander
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform.
##### Instructions to make Matoke #weeklyjikonichallenge:
1. Peel the green bananas and wash them
1. Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook
1. Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready
1. Serve it with beef and juice and enjoy 😋😋😋
Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
So that is going to wrap this up for this special food matoke #weeklyjikonichallenge recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!