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date: 2020-08-09T14:48:07.358Z
image: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
author: Larry McKenzie
ratingvalue: 4.3
reviewcount: 14241
recipeingredient:
- "1 and half cup frozen mango"
- "half cup frozen pineapple"
- "1/2 cup frozen passionfruit puree"
- "1 frozen banana"
- "splash coconut milk"
- " topping ideas"
- " blueberries"
- " coconut flakes"
- " granola"
- " chia seeds"
- " fresh mango chunks"
- " fresh pineapple chunks"
- " almond butter"
recipeinstructions:
- "Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency"
- "Add toppings and enjoy"
categories:
- Recipe
tags:
- sunshine
- in
- a
katakunci: sunshine in a
nutrition: 211 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT52M"
recipeyield: "4"
recipecategory: Lunch
---
![Sunshine in a bowl ππ tropical smoothie bowl](https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg)
Hey everyone, it's Jim, welcome to our recipe site. Today, we're going to prepare a special dish, sunshine in a bowl ππ tropical smoothie bowl. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Sunshine in a bowl ππ tropical smoothie bowl is one of the most favored of recent trending foods on earth. It is simple, it's quick, it tastes delicious. It's appreciated by millions every day. Sunshine in a bowl ππ tropical smoothie bowl is something that I've loved my whole life. They are fine and they look wonderful.
Plant-Based Coaching for a Healthy Body & Fresh Mind. It's All About Healthy Lifestyle, Fitness & Wellness The fresh figs enhance the creamy texture of this smoothie whilst creating a delicious sweet flavour. The addition of dried dates, soy yoghurt and pea protein powder combine to create a wonderful, creamy blend rich in fiber. This Tropical Smoothie Bowl Recipe from GoodHousekeeping.com is the best.
To get started with this recipe, we have to first prepare a few ingredients. You can have sunshine in a bowl ππ tropical smoothie bowl using 13 ingredients and 2 steps. Here is how you cook that.
##### The ingredients needed to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Make ready 1 and half cup frozen mango
1. Make ready half cup frozen pineapple
1. Prepare 1/2 cup frozen passionfruit puree
1. Take 1 frozen banana
1. Take splash coconut milk
1. Get topping ideas
1. Prepare blueberries
1. Get coconut flakes
1. Make ready granola
1. Take chia seeds
1. Take fresh mango chunks
1. Prepare fresh pineapple chunks
1. Take almond butter
It helps to have a high powered blender since it takes more power to. Nicole Gaffney aka Coley teaches you how to make a Tropical Smoothie Bowl! A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day.
##### Instructions to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency
1. Add toppings and enjoy
A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day. Get Allrecipes Magazine this link opens in a new tab. sunshine_in_a_bowl. ΠΠΎΠ΄ΠΏΠΈΡΠ°ΡΡΡΡ. This page is all about cooking with love and passion! Serve healthy and delicious foods to your loved.
So that's going to wrap this up for this special food sunshine in a bowl ππ tropical smoothie bowl recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!