date: 2020-08-02T08:09:13.316Z image: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg author: Ophelia Garza ratingvalue: 4.9 reviewcount: 47375 recipeingredient: - "1 bunch Murungai keerai" - "1 cup Chopped small onion" - "1/2 cup Grated coconut" - " Seasoning" - "1 tsp Mustard seeds" - "1 tsp Urad dal" - "2 Red chillies" - "As needed Oil" - "to taste salt" recipeinstructions: - "Clean and wash the murungai keerai." - "Heat oil in a pan add seasonings and add the murungai keerai." - "Cover it for 2 minutes and add salt." - "Once it is well cooked, add grated coconut." - "Ready to serve" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 189 calories recipecuisine: American preptime: "PT24M" cooktime: "PT41M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, murungai keerai poriyal. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish. Murungai keerai poriyal is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes yummy. They're nice and they look fantastic. Murungai keerai poriyal is something which I have loved my entire life. To begin with this recipe, we have to prepare a few components. You can cook murungai keerai poriyal using 9 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Murungai keerai poriyal: 1. Make ready 1 bunch Murungai keerai 1. Get 1 cup Chopped small onion 1. Prepare 1/2 cup Grated coconut 1. Make ready Seasoning 1. Take 1 tsp Mustard seeds 1. Take 1 tsp Urad dal 1. Get 2 Red chillies 1. Take As needed Oil 1. Get to taste salt Murungai Keerai Poriyal is a nutritious South Indian stir fry recipe with toovar dal. Garnish it with shredded coconut and serve hot with rice, rasam and potato curry. How to make drumstick leaves poriyal This is best for lactating mothers. ##### Steps to make Murungai keerai poriyal: 1. Clean and wash the murungai keerai. 1. Heat oil in a pan add seasonings and add the murungai keerai. 1. Cover it for 2 minutes and add salt. 1. Once it is well cooked, add grated coconut. 1. Ready to serve How to make drumstick leaves poriyal This is best for lactating mothers. Wash the murungai keerai and take out the leaves one by one without any sticks or yellow leaves. Murungai Keerai Poriyal is an easy & most nutritious recipe. My Mom uses a lot of drumstick leaves from the drumstick tree from our backyard, in sambar, poriyal, masiyal and kootu recipes. So that is going to wrap it up with this exceptional food murungai keerai poriyal recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!