date: 2020-10-29T03:09:22.060Z image: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg author: Rose Baldwin ratingvalue: 4.8 reviewcount: 21564 recipeingredient: - "1 cup basmati rice" - "1/2 cup soya chunks" - "1/2 cup mushroom" - "1/4 cup green peas" - "4-5 beans chopped" - "1 carrot grated" - "1 big onion sliced" - "1 green chilli slitted" - "6-7 cashewnuts" - "1 tsp raisins" - "1-2 black cardamoms" - "3-4 green cardamoms" - "4-5 cloves" - "1 cinnamon" - "To taste salt" - "2 tsp gheeoil" - "2 tsp chopped coriander leaves" recipeinstructions: - "Soak the basmati rice for 30 minutes and drain. Boil it with water by adding cardamoms, cloves, little bit ghee/oil and salt a pinch. Cook the rice firm and al dente but not mushy. Keep it aside." - "Boil water in a pan. Add in soya chunks, green peas, beans and a pinch of salt. Boil for few minutes and drain them to a colander. Remove the soya chunks, rinse them well in cold water. Drain and squeeze excess water and set aside." - "Heat ghee/oil in a pan. Add onion, green chilli, cinnamon, cashewnut, raisins and fry till onion turns translucent. Add mushroom and fry for a while. Next add soya chunks, green peas, beans, carrot and salt. Mix well and saute for few minutes." - "Now add boiled rice, mix well and saute for a minute or two. Add chopped coriander leaves. Cover it and turn off the flame." - "Thus soya chunks-mushroom-peas pulao is ready to be served hot with raita." categories: - Recipe tags: - soya - chunks - mushroompeas katakunci: soya chunks mushroompeas nutrition: 116 calories recipecuisine: American preptime: "PT10M" cooktime: "PT39M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, soya chunks- mushroom-peas pulao. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. Soya Chunks- Mushroom-Peas Pulao is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it's quick, it tastes yummy. Soya Chunks- Mushroom-Peas Pulao is something that I've loved my whole life. They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few components. You can have soya chunks- mushroom-peas pulao using 17 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Soya Chunks- Mushroom-Peas Pulao: 1. Make ready 1 cup basmati rice 1. Take 1/2 cup soya chunks 1. Get 1/2 cup mushroom 1. Prepare 1/4 cup green peas 1. Prepare 4-5 beans chopped 1. Get 1 carrot grated 1. Take 1 big onion sliced 1. Make ready 1 green chilli slitted 1. Prepare 6-7 cashewnuts 1. Prepare 1 tsp raisins 1. Prepare 1-2 black cardamoms 1. Get 3-4 green cardamoms 1. Make ready 4-5 cloves 1. Prepare 1 " cinnamon 1. Prepare To taste salt 1. Prepare 2 tsp ghee/oil 1. Get 2 tsp chopped coriander leaves Amazingly soya chunks have protein content equal to that of the meat and contain no fat. However, if you are looking for side dishes, check out the below recipes… Veg: Paneer Peas Masala, Mushroom Peas Masala, Egg and Peas Kurma. A simple and clean pulao, taste fantastic with any spicy curries or gravies. I made it quite easy, in my opinion, pulao has to be simple without lots of spice powders but it should have a whole lot of flavour from the whole spices. ##### Instructions to make Soya Chunks- Mushroom-Peas Pulao: 1. Soak the basmati rice for 30 minutes and drain. Boil it with water by adding cardamoms, cloves, little bit ghee/oil and salt a pinch. Cook the rice firm and al dente but not mushy. Keep it aside. 1. Boil water in a pan. Add in soya chunks, green peas, beans and a pinch of salt. Boil for few minutes and drain them to a colander. Remove the soya chunks, rinse them well in cold water. Drain and squeeze excess water and set aside. 1. Heat ghee/oil in a pan. Add onion, green chilli, cinnamon, cashewnut, raisins and fry till onion turns translucent. Add mushroom and fry for a while. Next add soya chunks, green peas, beans, carrot and salt. Mix well and saute for few minutes. 1. Now add boiled rice, mix well and saute for a minute or two. Add chopped coriander leaves. Cover it and turn off the flame. 1. Thus soya chunks-mushroom-peas pulao is ready to be served hot with raita. A simple and clean pulao, taste fantastic with any spicy curries or gravies. I made it quite easy, in my opinion, pulao has to be simple without lots of spice powders but it should have a whole lot of flavour from the whole spices. Punjabi Pulao, Rice, Biryani Recipes : Soya Mutter Pulao, Corn Palak Pulao, Cabbage Pulao, Paneer Pulao, Kofta Biryani, Achaari Chana Pulao. · Mushroom Pulao is indeed a delicious, gluten-free, one-pot rice casserole. Learn how to make mushroom peas pulao in a few simple steps. Soya Chunks Peas Pulao Cuisine: Indian, Recipe Level: Beginner. So that is going to wrap this up with this exceptional food soya chunks- mushroom-peas pulao recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!