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date: 2020-12-08T23:31:11.640Z
image: https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg
author: Kyle McCarthy
ratingvalue: 5
reviewcount: 3115
recipeingredient:
- "30 grams Hijiki seaweed"
- "1 generous pinch Kiriboshi daikon"
- "1/3 Carrot thickly julienned into matchsticks"
- "1/2 block Konnyaku boiled then cut into matchsticks"
- "1/4 Onion sliced into wedges"
- "100 ml Soaking liquid from hijiki seaweed"
- "200 ml Kombu based dashi stock"
- "2 and 12 tablespoon Soy sauce"
- "1 tbsp White sesame seeds"
recipeinstructions:
- "Rinse the hijiki seaweed, replacing the water twice, then soak in filtered water. Soak in enough water to completely cover the hijiki for about 5 minutes."
- "Put a few drops of oil in a pot, then sauté the konnyaku until it starts to making squeaking noises. Add the rinsed and drained kiriboshi daikon, carrots, and onions, then lightly sauté."
- "Add the soaking liquid from the hijiki and kombu dashi stock to the pot in Step 2, bring to a boil, add the soy sauce, then cover with a lid. Simmer until most of the moisture has been absorbed or evaporated off."
- "Give it a taste while there is still some liquid left. Lightly season with salt or soy sauce to taste, and when the liquid has been cooked off, sprinkle in white sesame seeds, toss, then it's ready to serve."
categories:
- Recipe
tags:
- macrobiotic
- hijiki
- seaweed
katakunci: macrobiotic hijiki seaweed
nutrition: 132 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT43M"
recipeyield: "4"
recipecategory: Lunch
---
![Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos](https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg)
Hey everyone, it is Jim, welcome to my recipe site. Today, we're going to prepare a special dish, macrobiotic hijiki seaweed seasoned only with soy sauce for bentos. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It's simple, it is quick, it tastes delicious. They are fine and they look fantastic. Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook macrobiotic hijiki seaweed seasoned only with soy sauce for bentos using 9 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos:
1. Prepare 30 grams Hijiki seaweed
1. Get 1 generous pinch Kiriboshi daikon
1. Get 1/3 Carrot (thickly julienned into matchsticks)
1. Take 1/2 block Konnyaku (boiled, then cut into matchsticks)
1. Get 1/4 Onion (sliced into wedges)
1. Take 100 ml Soaking liquid from hijiki seaweed
1. Take 200 ml Kombu based dashi stock
1. Make ready 2 and 1/2 tablespoon Soy sauce
1. Prepare 1 tbsp White sesame seeds
##### Steps to make Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos:
1. Rinse the hijiki seaweed, replacing the water twice, then soak in filtered water. Soak in enough water to completely cover the hijiki for about 5 minutes.
1. Put a few drops of oil in a pot, then sauté the konnyaku until it starts to making squeaking noises. Add the rinsed and drained kiriboshi daikon, carrots, and onions, then lightly sauté.
1. Add the soaking liquid from the hijiki and kombu dashi stock to the pot in Step 2, bring to a boil, add the soy sauce, then cover with a lid. Simmer until most of the moisture has been absorbed or evaporated off.
1. Give it a taste while there is still some liquid left. Lightly season with salt or soy sauce to taste, and when the liquid has been cooked off, sprinkle in white sesame seeds, toss, then it's ready to serve.
So that's going to wrap it up for this exceptional food macrobiotic hijiki seaweed seasoned only with soy sauce for bentos recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!