date: 2020-10-22T05:38:47.228Z image: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg author: Lois Dunn ratingvalue: 4.5 reviewcount: 47737 recipeingredient: - "4 cup drumsticks leaves wash and keep aside" - "1 medium size Onion finely chopped" - "2 tbsp garlic chopped" - "1 tsp jeera" - "1 tsp chaana dal" - "1 tsp urad dal" - "1 tsp toor" - "2 tbsp oil" - "1 dry red chilli" - "to taste Salt" - "2 tbsp crushed pea nuts" recipeinstructions: - "Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything" - "Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins." - "Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 116 calories recipecuisine: American preptime: "PT19M" cooktime: "PT39M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, murungai keerai poriyal (drumsticks leaves stir-fry). One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious. Murungai keerai / drumstick leaves poriyal makes its appearance very rarely in my kitchen. That's coz I rarely buy drumstick leaves. I become lazy when it comes to separate the leaves from the stalk. But recently I am buying very often to consume it for its health benefits. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most popular of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something that I have loved my entire life. To get started with this particular recipe, we have to first prepare a few components. You can have murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry): 1. Make ready 4 cup drumsticks leaves wash and keep aside 1. Get 1 medium size Onion finely chopped 1. Take 2 tbsp garlic chopped 1. Take 1 tsp jeera 1. Prepare 1 tsp chaana dal 1. Prepare 1 tsp urad dal 1. Get 1 tsp toor 1. Take 2 tbsp oil 1. Make ready 1 dry red chilli 1. Get to taste Salt 1. Prepare 2 tbsp crushed pea nuts This vegan recipe makes for a very nice side dish. Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. ##### Instructions to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry): 1. Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything 1. Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins. 1. Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. Peel the skin of shallots and chop it finely. So that is going to wrap this up for this exceptional food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!