Oven Baked Sweet Potato Fries. Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Reviews for: Photos of Oven Baked Sweet Potato Fries.
Unlike regular deep-fried French fries, these baked sweet potato fries have a Learn how to make crispy, oven baked sweet potato fries! Tossed with olive oil and sea salt, sweet Peel the sweet potatoes and cut them into fry-shaped pieces about ¼″ wide and ¼″ thick. This Baked Sweet Potato Fries recipe is legit-crispy, easy to make, perfectly seasoned, and guaranteed to disappear pretty much…immediately. You can have Oven Baked Sweet Potato Fries using 5 ingredients and 9 steps. Here is how you cook that.
Ingredients of Oven Baked Sweet Potato Fries
- It's 2 of Garnet Yams.
- It's 1 tbsp of Coconut oil, melted.
- It's 1 of Sea salt.
- Prepare 1 of Paprika.
- It's 1 of Cinnamon.
This will help to rinse off the excess starch and help the potatoes crisp up beautifully in the oven. Once the potatoes have soaked, rinse and drain. These baked sweet potato fries are sweet and salty, perfectly flavorful, healthy and just totally satisfying. Plus, they are easy to make!
Oven Baked Sweet Potato Fries instructions
- Preheat oven to 375.
- Cut yams into strips like French fries..
- Place yams on foil lined baking tray (line with parchment paper for crispier exterior).
- Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid..
- Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray..
- Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins..
- Fries should be tender in the middle and browned on the edges.
- Add more seasoning as needed.
- Leftovers last in fridge for 5-7 days.
As a matter of fact, I like them more than regular fries. They have more flavor, and I love that little bit of natural sweetness. Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close! You need a large sweet potato in the one-pound range. Yes, sweet potatoes are one of the powerhouse veggies.