date: 2020-10-25T19:23:39.294Z image: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg author: Rosa Boone ratingvalue: 4 reviewcount: 42386 recipeingredient: - "1 tbsp unsweetened cocoa powder" - "1 tbsp flaxseed" - "200 ml unsweetened soy milk" - "1/4 cup red dates sheets" - "5 dried jujubes pitted" - "1/4 tsp cardamom" - "1 tsp cinnamon" - "6 ice cubes" recipeinstructions: - "Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve." categories: - Recipe tags: - cocoa - dates - flaxseed katakunci: cocoa dates flaxseed nutrition: 175 calories recipecuisine: American preptime: "PT38M" cooktime: "PT53M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, cocoa dates flaxseed smoothie. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! This is an amazing Protein packed smoothie, its tasty and nutty - Packed with health benefits good for the body. Cocoa dates flaxseed smoothie is one of the most favored of current trending foods in the world. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. They are fine and they look fantastic. Cocoa dates flaxseed smoothie is something which I've loved my entire life. To begin with this particular recipe, we must first prepare a few components. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you can achieve it. ##### The ingredients needed to make Cocoa dates flaxseed smoothie: 1. Make ready 1 tbsp unsweetened cocoa powder 1. Make ready 1 tbsp flaxseed 1. Get 200 ml unsweetened soy milk 1. Take 1/4 cup red dates sheets 1. Prepare 5 dried jujubes (pitted) 1. Get 1/4 tsp cardamom 1. Prepare 1 tsp cinnamon 1. Prepare 6 ice cubes Start by blending the liquid with the dates. Place the banana, strawberries, flax seed meal, and soy milk into a blender. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food. ##### Steps to make Cocoa dates flaxseed smoothie: 1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food. Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds. Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits. We're able to digest this ground-up version of the flax more readily than we're able to digest the seed itself, which means the meal (as opposed to the seed). So that's going to wrap this up with this special food cocoa dates flaxseed smoothie recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!