date: 2020-09-09T07:39:45.359Z image: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg author: Cora Burns ratingvalue: 4.2 reviewcount: 44144 recipeingredient: - "200 ml Soy milk" - "1 Banana" - "1 bunch Any leafy vegetable eg komatsuna greens spinach etc" - "1 Any vegetable or fruit eg carrot apple avocado kiwi etc" recipeinstructions: - "Cut all the ingredients and blend them in a mixer! That's all there is to it." - "If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink." - "It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!" - "Remember to always add soy milk and a banana!" categories: - Recipe tags: - for - dietersthe - rules katakunci: for dietersthe rules nutrition: 178 calories recipecuisine: American preptime: "PT13M" cooktime: "PT36M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, for dieters:the rules for preparing an easy green smoothie. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious. For Dieters:The Rules For Preparing an Easy Green Smoothie is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It's enjoyed by millions daily. For Dieters:The Rules For Preparing an Easy Green Smoothie is something which I've loved my whole life. They are fine and they look wonderful. To get started with this recipe, we must first prepare a few components. You can cook for dieters:the rules for preparing an easy green smoothie using 4 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make For Dieters:The Rules For Preparing an Easy Green Smoothie: 1. Make ready 200 ml Soy milk 1. Get 1 Banana 1. Prepare 1 bunch Any leafy vegetable (e.g. komatsuna greens, spinach, etc.) 1. Prepare 1 Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc) ##### Steps to make For Dieters:The Rules For Preparing an Easy Green Smoothie: 1. Cut all the ingredients and blend them in a mixer! That's all there is to it. 1. If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink. 1. It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes! 1. Remember to always add soy milk and a banana! So that's going to wrap this up for this special food for dieters:the rules for preparing an easy green smoothie recipe. Thanks so much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!