Recipe of Quick Legume soup and couscous

Legume soup and couscous. Ajoutez un filet de sauce soja. J'ai beaucoup voyagé ces derniers mois : Québec, Islande, Norvège, Belgique, Japon, Italie, Etats Unis, Pays de Galles, Irlande, Espagne, … Il est passionnant de découvrir les habitudes alimentaires des uns et des autres, les produits locaux, les spécificités. Couscous aux Sept Légumes. (Moroccan couscous with seven vegetables).

Ma fleur do'ranger vous propose cette semaine un bon couscous aux légumes, un plat conviviale à déguster en famille ou entre amis. I will make this often both with couscous and without. UPDATE: I have made this soup quite often now with varying ingredients (whatever I had on hand) and I really really love this recipe. You can have Legume soup and couscous using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Legume soup and couscous

1. It's of Carrots.
2. Prepare of Plump.
3. It's of Onions.
4. It's of Cabbage.
5. Prepare of Mix spices.
6. You need of Tomatoes and bonnets.
7. It's of Garlic and ginger.
8. Prepare of Protein of choice.
9. Prepare of Water and couscous.
10. You need of Veg.oil.
11. Prepare of Cucumber.

This soup has a nice thick consistency that is nice and flavorful. A perfect blend of vegetables, legumes and grains. I personally do not like the texture of couscous when eaten like rice or pasta yet I LOVE this soup! This is a soup that should be made to order, if it sits around the consistency changes and the vegetables get that over-cooked flavor no one likes.

Legume soup and couscous step by step

1. Wash meat,then boil till soft,add salt knorr chicken,ginger and garlic while boiling. Dont forget to use white veniger or lemon to wash d chicken(if u r using chicken) to remove all d unwanted chicken odour..
2. After boiling, then heat ur oil in a pan and fry the meat till golden brown,then set aside..
3. Wash all ur veggies into moderately big sizes and set aside. Use veniger to wash the cabbage in order to do away with that cabbage odour. U shld always use soup in washing ur veggies, set aside.
4. Blend ur tomatoes and co,pour in the oil use for frying the meat,add garlic and ginger,then fry as desire, when it's done,then add carrots,allow it to simm6for 5mins,then add all the other vegetables then add ur meat stock and cover for only 2-3mins then add the pumpkin,pls cook d pumpkin separately first,then mash it to make a paste,then pour in the soup nd stir for thickening, and cover allow to cook for like 7mins.
5. The measurement of the couscous shld be equal to the water,as in 1-1. Get a clean pot,add water,little oil,salt and onions. The onions should be cut very tiny.when its boils,off the heat,sprinkle the couscous all round,try and make it even when sprinkling to get a good texture. Cover and let it rest for 5-7mins. Then on the heat but very low,using a wooden spoon,keep turning it,u will notice it rising and will not stick to each water. Serve hot.Enjoy..

I like to use whole wheat couscous, which I've been seeing around more often lately. Most relevant Best selling Latest uploads. Lentil soup and baklava, lamb with prunes, trotter soup and couscous. Green peas soup and can Vector realistic. This heart-warming thick soup, called ash-e reshteh, is the Iranian answer to minestrone.