date: 2020-11-26T15:29:25.722Z image: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg author: Austin Rodriguez ratingvalue: 4.6 reviewcount: 37102 recipeingredient: - "100 gms Spinach " - "5 gms salt" - "1 cup grated coconut " - "1 teaspoon oil and mustard" recipeinstructions: - "In a frying pan spinach after adding oil and mustard." - "Add little water and salt. Fry for 5-10 minutes." - "Add grated coconut and ready to taste." categories: - Recipe tags: - murungai - keerai - drumstick katakunci: murungai keerai drumstick nutrition: 198 calories recipecuisine: American preptime: "PT28M" cooktime: "PT50M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, murungai keerai (drumstick spinach) curry- tamilnadu special. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is one of the most popular of current trending meals in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. They're nice and they look fantastic. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is something that I have loved my whole life. Murungai Keerai Kootu Recipe-Drumstick leaves curry Recipe - Kootu Recipe in Tamil This video explains the process of preparing Murungai Keerai Kootu Recipe. Drumstick Leaf Foogath by Chef Damu. DRUMSTICK LEAVES DAL CURRY / SPINACH TOOR DAL CURRY ( Healthy Spinach Curry Recipe ). Recipe for murungai keerai kuzhambu made with freshly ground masala paste. To get started with this particular recipe, we have to first prepare a few ingredients. You can have murungai keerai (drumstick spinach) curry- tamilnadu special using 4 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special: 1. Make ready 100 gms Spinach - 1. Make ready 5 gms salt 1. Take 1 cup grated coconut - 1. Make ready 1 teaspoon oil and mustard It is very important to use a homemade sambar powder to get the best taste from the Murungai Keerai. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. ##### Steps to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special: 1. In a frying pan spinach after adding oil and mustard. 1. Add little water and salt. Fry for 5-10 minutes. 1. Add grated coconut and ready to taste. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables. Since I have a drumstick tree in my backyard, I prepare this murungai keerai poriyal once in a week. My children do not like it and never used to have it, in spite. So that's going to wrap it up with this exceptional food murungai keerai (drumstick spinach) curry- tamilnadu special recipe. Thanks so much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!