Avocado and Silken Tofu Salad. Start by thinly slicing your silken tofu into small squares. Also cut your avocado in half. Thinly slice it crosswise so you get pieces similarly sized to the tofu slices.
This Japanese tofu salad is perfect as a nutritious lunch or as a starter with other Asian-inspired dishes.
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Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing.
You can have Avocado and Silken Tofu Salad using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Avocado and Silken Tofu Salad
- Prepare 1 of Avocado.
- Prepare 1/2 block of Silken tofu.
- Prepare 1 of to 2 tablespoons ●Mayonnaise.
- You need 2 tsp of ●Soy sauce.
- Prepare 1 tsp of ●Wasabi paste.
- You need 1 of Accompanying vegetables.
After noticing more people visiting this recipe This new and improved version of our Spinach, Avocado and Marinated Tofu Salad features fresh new images, and updated recipe, nutrition info. Add tofu pieces and cook, turning, for a few minutes until golden on each side. Pour most of the dressing over the salad and gently mix. Serve salad topped with avocado and remaining dressing.
Avocado and Silken Tofu Salad instructions
- Combine all the ● ingredients..
- Dice the avocado and the silken tofu into cubes..
- Mix the dressing with the tofu and avocado very gently. Transfer onto a serving dish to finish..
I say this Avocado Tofu Salad recipe serves four. That's probably true for normal people but I find this salad so addictive it really only feeds one - me! Recipe Notes: Don't skip the step of draining your tofu or your salad will be watery. Just cube it up, toss in a strainer and walk away (get a book and a glass. Stinky tofu, dried tofu, tofu skin, silken tofu and firm tofu are just some of the different types.
