date: 2020-07-10T07:57:49.211Z image: https://img-global.cpcdn.com/recipes/6342585105776640/751x532cq70/eggless-meatless-macrobiotic-silken-tofu-hamburger-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6342585105776640/751x532cq70/eggless-meatless-macrobiotic-silken-tofu-hamburger-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6342585105776640/751x532cq70/eggless-meatless-macrobiotic-silken-tofu-hamburger-recipe-main-photo.jpg author: Dollie Becker ratingvalue: 4.8 reviewcount: 39589 recipeingredient: - "1 block Silken tofu" - "2 Kurumabu or dried wheat gluten" - "1 1/2 tbsp Kudzu starch" - "2 pinch Salt" - "1 half Onion" - "1/3 Carrot if you have it" - "1 Panko if it seems necessary" recipeinstructions: - "Lightly drain the tofu. Mince the carrot and onion." - "Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute)." - "Use a blender to grind up the kurumabu or dried wheat gluten." - "Smash the drained tofu and mix in the kudzu starch." - "Combine the ingredients from Steps 2, 3, and 4. If it seems too loose, add panko as needed. Mold it into a hamburger shape." - "Heat some oil in a frying pan, and steam-cook the hamburger with a lid." - "Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete!" - "For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso. The miso will counteract the bitterness of the tomato. It's also a little bit better for your body." categories: - Recipe tags: - eggless - meatless - macrobiotic katakunci: eggless meatless macrobiotic nutrition: 208 calories recipecuisine: American preptime: "PT30M" cooktime: "PT49M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, eggless, meatless macrobiotic silken tofu hamburger. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious. Eggless, Meatless Macrobiotic Silken Tofu Hamburger is one of the most popular of current trending meals in the world. It's appreciated by millions every day. It's simple, it is quick, it tastes yummy. Eggless, Meatless Macrobiotic Silken Tofu Hamburger is something that I've loved my whole life. They're nice and they look fantastic. Unlike regular tofu (Chinese-style), silken tofu has a softer consistency because of the high water content. Tofu textures differ based on the water. This eggless tofu salad sandwich is perfect for Meatless Mondays (for lunch or dinner) and it's also high in fiber. Our eggless tofu salad sandwich is also great way to get plenty of fiber into your lunch or dinner. To begin with this particular recipe, we have to first prepare a few ingredients. You can have eggless, meatless macrobiotic silken tofu hamburger using 7 ingredients and 8 steps. Here is how you can achieve it. ##### The ingredients needed to make Eggless, Meatless Macrobiotic Silken Tofu Hamburger: 1. Get 1 block Silken tofu 1. Take 2 Kurumabu (or dried wheat gluten) 1. Make ready 1 1/2 tbsp Kudzu starch 1. Prepare 2 pinch Salt 1. Take 1 half Onion 1. Make ready 1/3 Carrot (if you have it) 1. Prepare 1 Panko (if it seems necessary) There are many types of tofu coagulants out there. The easiest one to find may already be in your home: Epsom salt. Less common, but available at Japanese markets, some health food stores, and, of course, Amazon, is powdered nigari—magnesium chloride. As the name implies, silken tofu has a silky-smooth texture that's less, uh…curdy than other varieties. ##### Instructions to make Eggless, Meatless Macrobiotic Silken Tofu Hamburger: 1. Lightly drain the tofu. Mince the carrot and onion. 1. Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute). 1. Use a blender to grind up the kurumabu or dried wheat gluten. 1. Smash the drained tofu and mix in the kudzu starch. 1. Combine the ingredients from Steps 2, 3, and 4. If it seems too loose, add panko as needed. Mold it into a hamburger shape. 1. Heat some oil in a frying pan, and steam-cook the hamburger with a lid. 1. Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete! 1. For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso. The miso will counteract the bitterness of the tomato. It's also a little bit better for your body. Less common, but available at Japanese markets, some health food stores, and, of course, Amazon, is powdered nigari—magnesium chloride. As the name implies, silken tofu has a silky-smooth texture that's less, uh…curdy than other varieties. This is because silken tofu has the highest moisture Unlike other varieties, silken tofu isn't pressed. When you open a package of silken tofu, you'll find a semi-solid, somewhat gelatinous, custardy. Chocolate Pound Cake with Tofu Recipe So that is going to wrap it up for this special food eggless, meatless macrobiotic silken tofu hamburger recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. 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