date: 2020-10-03T00:57:42.116Z image: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg author: Jordan Cooper ratingvalue: 4 reviewcount: 49634 recipeingredient: - "1 block Silken tofu" - "1 the same amount as the tofu Panko" - "1 Egg" - "2 small onions Onion" - "1 Salt pepper" recipeinstructions: - "Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool." - "Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes." - "Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan." categories: - Recipe tags: - meatfree - silken - tofu katakunci: meatfree silken tofu nutrition: 250 calories recipecuisine: American preptime: "PT10M" cooktime: "PT56M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, meat-free silken tofu hamburger. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. Meat-Free Silken Tofu Hamburger is one of the most favored of current trending meals on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions every day. Meat-Free Silken Tofu Hamburger is something which I have loved my entire life. They're fine and they look fantastic. Although Tofu Hamburger Steak has fewer calories and a little softer texture, it tastes meaty enough for meat lovers. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. This Vegan Tofu Burger was inspired by Japanese burgers. To begin with this recipe, we must prepare a few components. You can have meat-free silken tofu hamburger using 5 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Meat-Free Silken Tofu Hamburger: 1. Get 1 block Silken tofu 1. Take 1 the same amount as the tofu Panko 1. Take 1 Egg 1. Take 2 small onions Onion 1. Take 1 Salt, pepper This is a healthy alternative for western-style hamburger steak. Because I add a lot of vegetables and. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. ##### Steps to make Meat-Free Silken Tofu Hamburger: 1. Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool. 1. Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes. 1. Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. The Book of Tofu suggests using the bottom of a sturdy glass bottle. Mori-Nu Silken Soft Tofu. has been added to your Cart. Non-GMO Project Verified, Certified Gluten-Free, Kosher Parve, No Preservatives, Silken Texture. So that is going to wrap it up with this exceptional food meat-free silken tofu hamburger recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!