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date: 2020-08-21T17:50:19.071Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Edwin Marsh
ratingvalue: 4.1
reviewcount: 20625
recipeingredient:
- " Firm tofu"
- " Katakuriko"
- " Thick sauce"
- " plus Ground chicken breast"
- " Soy sauce"
- " Sugar"
- " Mirin"
- " Sake"
- " Katakuriko"
- " Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 135 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT48M"
recipeyield: "1"
recipecategory: Lunch
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to prepare a distinctive dish, [simple and nutritious] tofu steak with thick sauce. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. [Simple and Nutritious] Tofu Steak with Thick Sauce is something which I have loved my entire life. They're fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you cook it.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Take Firm tofu
1. Prepare Katakuriko
1. Get Thick sauce:
1. Get plus Ground chicken breast
1. Make ready ★Soy sauce
1. Take ★Sugar
1. Get ★Mirin
1. Make ready ★Sake
1. Make ready Katakuriko
1. Get Water
##### Steps to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that's going to wrap this up for this exceptional food [simple and nutritious] tofu steak with thick sauce recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!