date: 2020-11-12T09:55:49.778Z image: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg author: Jean Garcia ratingvalue: 4.1 reviewcount: 37202 recipeingredient: - " boneless chicken Breast or Thighs cut into strips" - " olive oil" - " cumin seeds" - " onion chopped fine" - " fresh garlic sliced" - " chopped ginger and turmeric if available" - " curry masala" - " sundried tomatoes" - " fresh or frozen green beans cut" - " canned mushrooms" - " Sundried Prunes Plums sliced" - " soy sauce" - " water" - " Salt to taste" recipeinstructions: - "Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside." - "If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot." categories: - Recipe tags: - chicken - stirfried - with katakunci: chicken stirfried with nutrition: 150 calories recipecuisine: American preptime: "PT18M" cooktime: "PT51M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, chicken stir-fried with vegetables and sun-dried tomatoes. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They're nice and they look fantastic. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something that I have loved my whole life. To get started with this recipe, we have to prepare a few components. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Make ready boneless chicken (Breast or Thighs) cut into strips 1. Prepare olive oil 1. Take cumin seeds 1. Take onion, chopped fine 1. Make ready fresh garlic, sliced 1. Get chopped ginger (and turmeric if available) 1. Get curry masala 1. Prepare sundried tomatoes 1. Make ready fresh or frozen green beans, cut 1. Prepare (canned mushrooms) 1. Get Sundried Prunes (Plums) sliced 1. Get soy sauce 1. Take water 1. Get Salt to taste ##### Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside. 1. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot. So that's going to wrap this up with this exceptional food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!