date: 2020-09-18T03:25:47.894Z image: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg author: Leonard Stokes ratingvalue: 4.2 reviewcount: 35337 recipeingredient: - "Bunch green bananas" - " Cooking oil" - "to taste Salt" - "3 tablespoon sugar" - " Garlic" - " Ginger" - " Coriander" - " Water" - " Royco beef" - "1 onion" - "3 tomatoes" - " Chicken steak" - " Black pepper" - " Fresh lemon" - " Soy sauce" recipeinstructions: - "For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak" - "For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown." - "Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes." - "Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander" - "Serve them on a plate with fresh chilled juice and enjoy" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 209 calories recipecuisine: American preptime: "PT26M" cooktime: "PT51M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It is easy, it is fast, it tastes delicious. Matoke stew with chicken #localfoodcontest_Kakamega is something which I've loved my whole life. They are fine and they look fantastic. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya. To begin with this particular recipe, we must prepare a few components. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. Prepare Bunch green bananas 1. Prepare Cooking oil 1. Get to taste Salt 1. Get 3 tablespoon sugar 1. Make ready Garlic 1. Prepare Ginger 1. Get Coriander 1. Take Water 1. Prepare Royco beef 1. Prepare 1 onion 1. Get 3 tomatoes 1. Make ready Chicken steak 1. Take Black pepper 1. Make ready Fresh lemon 1. Get Soy sauce And this time round am going to show u how to prepare and cook matooke. How to Make Lamb Stew With Root Vegetables. A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. ##### Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak 1. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown. 1. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes. 1. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander 1. Serve them on a plate with fresh chilled juice and enjoy A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. This chicken stew reminded us of a hunter's chicken, a chicken cacciatore in its ease of preparation, ingredients, and heartiness. Clotilde's version has a decidedly French twist, with the seasoning of whole seed Dijon mustard, a bounty of red onion, and roasted garlic as a condiment, a combination that. Chicken stew takes much lesser time. So that's going to wrap it up for this exceptional food matoke stew with chicken #localfoodcontest_kakamega recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!