date: 2020-12-12T15:42:15.437Z image: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg author: Ronald Schmidt ratingvalue: 4.2 reviewcount: 37413 recipeingredient: - "100 g pitted dates soaked in 100g boiling water to soften" - "1 small over ripened banana" - "50 g coconut oil melted" - "2 tbsp maple syrup" - "1 tsp vanilla extract" - "1/2 tsp bicarb baking soda" - "250 g glutenfree rolled oats" recipeinstructions: - "Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper" - "Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste" - "Mix the oats into the paste and pack into the tin" - "Bake for 25 minutes until firm and golden on top" - "Let cool then slice into squares or bars" - "To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months" categories: - Recipe tags: - vickys - banana - katakunci: vickys banana nutrition: 244 calories recipecuisine: American preptime: "PT22M" cooktime: "PT39M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, vickys banana & date flapjacks, gf df ef sf nf. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious. Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something which I have loved my entire life. They're nice and they look wonderful. To begin with this recipe, we have to prepare a few components. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Prepare 100 g pitted dates, soaked in 100g boiling water to soften 1. Prepare 1 small over ripened banana 1. Take 50 g coconut oil, melted 1. Make ready 2 tbsp maple syrup 1. Get 1 tsp vanilla extract 1. Take 1/2 tsp bicarb / baking soda 1. Get 250 g gluten-free rolled oats ##### Steps to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper 1. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste 1. Mix the oats into the paste and pack into the tin 1. Bake for 25 minutes until firm and golden on top 1. Let cool then slice into squares or bars 1. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months So that's going to wrap this up with this exceptional food vickys banana & date flapjacks, gf df ef sf nf recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!