date: 2020-07-14T04:05:15.109Z image: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5573fce4ef718493/751x532cq70/stew-beef-and-rice-bowl-recipe-main-photo.jpg author: Paul Casey ratingvalue: 4.5 reviewcount: 47639 recipeingredient: - " Rice" - "1-1/4 cup rice" - "3 cups water" - "1 teaspoon pink Himalayan salt" - "2 tablespoons butter" - " Beef" - "1/4 cup extra virgin olive oil" - "2 pounds beef loin" - "As needed pink Himalayan salt" - "2 teaspoon ground black pepper" - " Stew" - "1 pound baby carrots" - "1/2 pound Yukon gold potatoes" - "1 large onion" - "1 quart plus 1 cup beef broth" - "1/4 cup dijon mustard" - "1 teaspoon granulated garlic powder" - "1 teaspoon mustard powder" - "1 teaspoon summer savory" - "1 teaspoon red wine vinegar" - " Thickener" - "1/2 cup all purpose flour" - "1/2 cup beef broth" recipeinstructions: - "Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water." - "While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes." - "Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down." - "Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan." - "Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots." - "Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef." - "Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew." - "Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!" categories: - Recipe tags: - stew - beef - and katakunci: stew beef and nutrition: 128 calories recipecuisine: American preptime: "PT14M" cooktime: "PT60M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stew beef and rice bowl. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious. Stew Beef and Rice Bowl is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look fantastic. Stew Beef and Rice Bowl is something that I have loved my whole life. To get started with this particular recipe, we have to first prepare a few ingredients. You can cook stew beef and rice bowl using 23 ingredients and 8 steps. Here is how you can achieve it. ##### The ingredients needed to make Stew Beef and Rice Bowl: 1. Get Rice 1. Prepare 1-1/4 cup rice 1. Take 3 cups water 1. Get 1 teaspoon pink Himalayan salt 1. Take 2 tablespoons butter 1. Take Beef 1. Take 1/4 cup extra virgin olive oil 1. Make ready 2 pounds beef loin 1. Prepare As needed pink Himalayan salt 1. Get 2 teaspoon ground black pepper 1. Take Stew 1. Get 1 pound baby carrots 1. Make ready 1/2 pound Yukon gold potatoes 1. Get 1 large onion 1. Take 1 quart plus 1 cup beef broth 1. Prepare 1/4 cup dijon mustard 1. Get 1 teaspoon granulated garlic powder 1. Prepare 1 teaspoon mustard powder 1. Prepare 1 teaspoon summer savory 1. Make ready 1 teaspoon red wine vinegar 1. Make ready Thickener 1. Prepare 1/2 cup all purpose flour 1. Get 1/2 cup beef broth ##### Instructions to make Stew Beef and Rice Bowl: 1. Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water. 1. While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes. 1. Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down. 1. Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan. 1. Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots. 1. Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef. 1. Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew. 1. Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!! So that's going to wrap it up for this exceptional food stew beef and rice bowl recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!