date: 2020-10-05T22:30:11.996Z image: https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4b411488513afea7/751x532cq70/super-steak-very-easy-and-yummy-recipe-main-photo.jpg author: David Rowe ratingvalue: 4.1 reviewcount: 22656 recipeingredient: - " thick tenderloin" - " salt" - " pepper" - " olive oil" - " garlic" - " Thyme oregano rosemary optional" recipeinstructions: - "Take out meat from fridge let it reach room temperature. Put lots of salt both sides. Depends on marble of your steak... usually 1 hour is good enough." - "Rinse all the salt. PAT DRY with paper towel or any clean towel." - "Put pepper, garlic, olive oil, rosemary, thyme, oregano, anything you like and little salt if you prefer...let it rest for another 20 minutes." - "Heat up your pan. Put olive oil in. Wait till u see little smoke. Put your steak in. Time depends on thickness and your flame.. practice and take notes of your timing. 2 inch usually 3 minutes each side gets you medium rare. 2 inch 5 minutes each side will be medium well. 2 inch 7minutes each side well done." - "Take off from your pan. Put on your plate cover it with bowl let it rest for 5 or 10 minutes..." - "Notes: For side you can use french fries and mixed veggies onion corn broccoli or use extra sauce mushroom sauce or simple buy steak sauce 😆" categories: - Recipe tags: - super - steak - katakunci: super steak nutrition: 116 calories recipecuisine: American preptime: "PT35M" cooktime: "PT54M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, super steak - very easy and yummy. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Super Steak - Very easy and yummy is one of the most popular of current trending foods on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. They're nice and they look fantastic. Super Steak - Very easy and yummy is something which I've loved my entire life. To begin with this particular recipe, we have to first prepare a few ingredients. You can have super steak - very easy and yummy using 6 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Super Steak - Very easy and yummy: 1. Make ready thick tenderloin 1. Take salt 1. Prepare pepper 1. Take olive oil 1. Take garlic 1. Get Thyme, oregano, rosemary (optional) ##### Instructions to make Super Steak - Very easy and yummy: 1. Take out meat from fridge let it reach room temperature. - Put lots of salt both sides. - Depends on marble of your steak... usually 1 hour is good enough. 1. Rinse all the salt. PAT DRY with paper towel or any clean towel. 1. Put pepper, garlic, olive oil, rosemary, thyme, oregano, anything you like and little salt if you prefer...let it rest for another 20 minutes. 1. Heat up your pan. Put olive oil in. Wait till u see little smoke. Put your steak in. Time depends on thickness and your flame.. practice and take notes of your timing. - 2 inch usually 3 minutes each side gets you medium rare. - 2 inch 5 minutes each side will be medium well. - 2 inch 7minutes each side well done. 1. Take off from your pan. Put on your plate cover it with bowl let it rest for 5 or 10 minutes... 1. Notes: For side you can use french fries and mixed veggies onion corn broccoli or use extra sauce mushroom sauce or simple buy steak sauce 😆 So that's going to wrap it up with this special food super steak - very easy and yummy recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!