date: 2020-12-31T23:43:57.713Z image: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg author: Mina Rodgers ratingvalue: 4.8 reviewcount: 32559 recipeingredient: - "5 Unripped banana" - "1 onion" - "2 tomatos" - " Salt" - " Oil" - " Water" - "1 spoon Royco" recipeinstructions: - "Peel the banana and cut them in small sizes." - "Chop onions and add to the Sufuria and oil fry." - "Add tomatoes and royco stir" - "Add salt and peeled banana stir." - "Add water and cover with a lid and let it cook" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 160 calories recipecuisine: American preptime: "PT15M" cooktime: "PT59M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, matoke stew with sausages. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke stew with sausages is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It's simple, it's fast, it tastes delicious. They are nice and they look wonderful. Matoke stew with sausages is something that I have loved my whole life. To begin with this recipe, we must prepare a few ingredients. You can cook matoke stew with sausages using 7 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Matoke stew with sausages: 1. Prepare 5 Unripped banana 1. Prepare 1 onion 1. Take 2 tomatos 1. Make ready Salt 1. Take Oil 1. Prepare Water 1. Make ready 1 spoon Royco Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. ##### Steps to make Matoke stew with sausages: 1. Peel the banana and cut them in small sizes. 1. Chop onions and add to the Sufuria and oil fry. 1. Add tomatoes and royco stir 1. Add salt and peeled banana stir. 1. Add water and cover with a lid and let it cook Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. You can use chicken breast pieces instead of sausages as well. Cut potatoes, carrots, and celery root into bite-sized pieces. Cut bacon into small cubes and sausages into rounds. So that's going to wrap this up for this special food matoke stew with sausages recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!