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date: 2020-11-03T02:43:53.071Z
image: https://img-global.cpcdn.com/recipes/71dddb51d5f0601b/751x532cq70/pounded-yam-and-bitter-leaf-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/71dddb51d5f0601b/751x532cq70/pounded-yam-and-bitter-leaf-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/71dddb51d5f0601b/751x532cq70/pounded-yam-and-bitter-leaf-soup-recipe-main-photo.jpg
author: David Russell
ratingvalue: 5
reviewcount: 20644
recipeingredient:
- "1 tuber of yam"
- "2 cups grounded egusi"
- "4 seasoning cubes"
- "leaf Bitter"
- "1 onion"
- "1 cup palm oil"
- "5 bonnets"
- "7 tomatoes"
- " Meat or fish"
recipeinstructions:
- "Peel the yam wash and cook in a pot. When it is done pound with peston and mutter."
- "Wash the bitter leaf till the bitterness is out, great the tomatoes, pepper, bonnet and onion, fry in the palm oil, add little water grounded egusi, allow the egusi to cook and add the bitter leaf, add seasoning cubes, salt and cooked meat or fish, cover the pot and let it cook."
categories:
- Recipe
tags:
- pounded
- yam
- and
katakunci: pounded yam and
nutrition: 154 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT51M"
recipeyield: "3"
recipecategory: Lunch
---
![Pounded yam and bitter leaf soup](https://img-global.cpcdn.com/recipes/71dddb51d5f0601b/751x532cq70/pounded-yam-and-bitter-leaf-soup-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pounded yam and bitter leaf soup. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Pounded yam and bitter leaf soup is one of the most well liked of current trending foods on earth. It's simple, it's fast, it tastes yummy. It's appreciated by millions every day. Pounded yam and bitter leaf soup is something that I've loved my whole life. They are nice and they look fantastic.
Hey, guys welcome back to my channel for today's video I will be eating bitter leaf soup. don't forget to subscribe!!! Support me here. #Saladmastercookwear #asmr #AfricanFood #food #meals #eat #RachelIdugboe Welcome to my channel, I am excited to share with you different kind of African. Bitter leaf soup is delicious, nutritious and medicinal. This soup is native to the 'Igbos' of Eastern Nigeria.
To get started with this particular recipe, we must prepare a few components. You can cook pounded yam and bitter leaf soup using 9 ingredients and 2 steps. Here is how you can achieve it.
##### The ingredients needed to make Pounded yam and bitter leaf soup:
1. Make ready 1 tuber of yam
1. Get 2 cups grounded egusi
1. Make ready 4 seasoning cubes
1. Make ready leaf Bitter
1. Make ready 1 onion
1. Get 1 cup palm oil
1. Get 5 bonnets
1. Take 7 tomatoes
1. Make ready Meat or fish
Bitter leaf soup, like most other Nigerian soups is named after the particular leaf which is used in preparing it. But of course, you need to wash this Stir and allow to boil. At this point, it should give a good soupy taste (even though it would be watery). Diced onions and garlic and Ginger.
##### Instructions to make Pounded yam and bitter leaf soup:
1. Peel the yam wash and cook in a pot. When it is done pound with peston and mutter.
1. Wash the bitter leaf till the bitterness is out, great the tomatoes, pepper, bonnet and onion, fry in the palm oil, add little water grounded egusi, allow the egusi to cook and add the bitter leaf, add seasoning cubes, salt and cooked meat or fish, cover the pot and let it cook.
At this point, it should give a good soupy taste (even though it would be watery). Diced onions and garlic and Ginger. Well if I don't tag my fellow foodies on this then the post is not in anyway complete I so much love Eating Egwusi soup. This your recipe is superb, I have tried this one before. Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside.
So that is going to wrap this up with this exceptional food pounded yam and bitter leaf soup recipe. Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!