date: 2020-08-15T00:15:28.855Z image: https://img-global.cpcdn.com/recipes/4e43a08d0ca63bd4/751x532cq70/pounded-yam-with-melon-soup-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e43a08d0ca63bd4/751x532cq70/pounded-yam-with-melon-soup-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e43a08d0ca63bd4/751x532cq70/pounded-yam-with-melon-soup-recipe-main-photo.jpg author: Justin Simmons ratingvalue: 5 reviewcount: 3815 recipeingredient: - "1 Yam tuber" - "1 bunch spinach" - "1 cup grounded melonalso known as egusi" - " Spices and seasoning" - " Palm oil 4table spoons" - " Stock fish" - " Beef or meat of your choice" - "2 Chopped red chilli" - "2 Chopped onion" recipeinstructions: - "Peel yam,wash,cook till soft and tender,pound it using mortar and pestle till smooth and soft,mould and keep in a warmer,keep a side 1" - "In a pot on flame, add 2cups of water,wash beef,stock and add,add seasoning and chopped onion,let it boil for 30mins till meat is soft and tender,add a cup of water,add spices and seasoning,add (red chilli)pepper,add palm oil,add grounded melon,cover let it boil and thickens,wash spinach and cut thinly, wash it thorougly again after cut,then add to the cooked melon,off flame and cover pot let the spinach simmer unflamely" - "Soup is ready,serve with pounded yam" categories: - Recipe tags: - pounded - yam - with katakunci: pounded yam with nutrition: 179 calories recipecuisine: American preptime: "PT19M" cooktime: "PT41M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, pounded yam with melon soup. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious. Pounded yam with Melon soup is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it's fast, it tastes yummy. They are fine and they look wonderful. Pounded yam with Melon soup is something which I have loved my entire life. Nigerian most popular local soup made with melon seeds, locust beans, palm oil, pepper, dry prawn, smoked fish and a dash of spinach etc. A gameplay of Egusi Soup also known as melon seed soup, is a healthy and easy dinner recipe that is sure to make your mouth water. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it. To begin with this particular recipe, we have to first prepare a few ingredients. You can have pounded yam with melon soup using 9 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Pounded yam with Melon soup: 1. Take 1 Yam tuber 1. Make ready 1 bunch spinach 1. Make ready 1 cup grounded melon(also known as egusi) 1. Take Spices and seasoning 1. Prepare Palm oil 4table spoons 1. Prepare Stock fish 1. Take Beef or meat of your choice 1. Take 2 Chopped red chilli 1. Prepare 2 Chopped onion Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. ##### Instructions to make Pounded yam with Melon soup: 1. Peel yam,wash,cook till soft and tender,pound it using mortar and pestle till smooth and soft,mould and keep in a warmer,keep a side 1 1. In a pot on flame, add 2cups of water,wash beef,stock and add,add seasoning and chopped onion,let it boil for 30mins till meat is soft and tender,add a cup of water,add spices and seasoning,add (red chilli)pepper,add palm oil,add grounded melon,cover let it boil and thickens,wash spinach and cut thinly, wash it thorougly again after cut,then add to the cooked melon,off flame and cover pot let the spinach simmer unflamely 1. Soup is ready,serve with pounded yam Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Pounded Yam is the most stretchy of all the Nigerian fufu recipes that is if it is well prepared. It has the softness of semolina fufu hence it is not as hard as cassava fufu. To prepare pounded yam from scratch, you simply cook white yam and pound the yam pieces with a mortar and pestle when done. So that is going to wrap it up for this exceptional food pounded yam with melon soup recipe. Thanks so much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!