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date: 2020-08-18T15:06:44.119Z
image: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
author: Oscar Moore
ratingvalue: 4.1
reviewcount: 23149
recipeingredient:
- " green pepper"
- " potato"
- " onion"
- " white turnip"
- " garlic"
- " seabass or ur own fav fish"
- " prawns"
recipeinstructions:
- "heat oven at 180oc.."
- "coat ovenproof dish with olive oil. put in oven for 5mins."
- "chop green peppers, coat with salt n pepper n a lil parika, smoked is better."
- "take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!"
- "cut potato into coins & boil, 10 mins."
- "chop turnip & onion into small peices, boil for 15 mins then drain n mash."
- "use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time."
- "the presentation is up to you.!"
categories:
- Recipe
tags:
- seabass
-
- prawn
katakunci: seabass prawn
nutrition: 215 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT44M"
recipeyield: "4"
recipecategory: Dessert
---
![seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.](https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg)
Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. is something which I've loved my whole life. They're fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. using 7 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
1. Make ready green pepper
1. Get potato
1. Prepare onion
1. Take white turnip
1. Prepare garlic
1. Prepare seabass or ur own fav fish
1. Take prawns
##### Steps to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
1. heat oven at 180oc..
1. coat ovenproof dish with olive oil. put in oven for 5mins.
1. chop green peppers, coat with salt n pepper n a lil parika, smoked is better.
1. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!
1. cut potato into coins & boil, 10 mins.
1. chop turnip & onion into small peices, boil for 15 mins then drain n mash.
1. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time.
1. the presentation is up to you.!
So that's going to wrap it up for this special food seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!