date: 2020-12-23T09:27:33.192Z image: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg author: Nora Buchanan ratingvalue: 4.3 reviewcount: 16432 recipeingredient: - "5 unripe bananas" - "2 tomatoes" - "1 onion" - " Curry Powder" - "to taste Salt" - " Water" recipeinstructions: - "Chop your onions and cook it for 2 minutes" - "Add your tomatoes cook for 5 min" - "Add curry powder and salt to taste" - "Add your bananas and cook for 2 minutes and add water then cook for 20 minutes" - "Ready to serve" categories: - Recipe tags: - matoke katakunci: matoke nutrition: 242 calories recipecuisine: American preptime: "PT21M" cooktime: "PT60M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we're going to prepare a special dish, matoke. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Matoke is one of the most favored of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions daily. Matoke is something that I've loved my whole life. They are nice and they look fantastic. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. To get started with this particular recipe, we have to prepare a few components. You can cook matoke using 6 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Matoke: 1. Make ready 5 unripe bananas 1. Take 2 tomatoes 1. Take 1 onion 1. Take Curry Powder 1. Get to taste Salt 1. Prepare Water Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. ##### Instructions to make Matoke: 1. Chop your onions and cook it for 2 minutes 1. Add your tomatoes cook for 5 min 1. Add curry powder and salt to taste 1. Add your bananas and cook for 2 minutes and add water then cook for 20 minutes 1. Ready to serve Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. So that is going to wrap this up with this special food matoke recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!