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date: 2020-08-11T19:46:54.599Z
image: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
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author: Stanley Bryan
ratingvalue: 4.2
reviewcount: 38036
recipeingredient:
- " For The Veggie Noodles"
- " EX LG Spaghetti Squash halved"
- " Granulated Garlic Powder"
- " Granulated Onion Powder"
- " Fresh Ground Black Pepper"
- " Olive Oil Spray to seal seasonings on squash"
- " For The Sauce"
- " 8020 Hamburger Meat drained optional"
- " LG Chopped Tomatoes"
- " Chopped Red Bell Pepper"
- " Chopped Yellow Bell Pepper"
- " Chopped Orange Bell Pepper"
- " Chopped Green Bell Pepper"
- " Chopped Red Onions"
- " Can Minced Black Olives"
- " Chopped Vidalia Onions"
- " Chopped Green Onions"
- " Chopped Sun Dried Tomatoes"
- " Can Drained Chopped Mushrooms"
- " Fine Minced Garlic"
- " Spaghetti Sauce"
- " Fresh Ground Black Pepper"
- " Granulated Sugar or more"
- " Dried Oregano"
- " Pureed Basil"
- " Bay Leaves"
- " Quality Red Wine"
- " Can Tomato Paste"
- " Quality Olive Oil"
- " Shredded Parmesan Cheese reserves for topping"
- " For The Sides"
- " Toasted Garlic Bread with garlic butter"
recipeinstructions:
- "Here's the bulk of what you'll need. Rough chop all vegetables."
- "Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes."
- "Use a quality deep red wine."
- "Season squash and spray with olive oil."
- "Place in a 350° oven for 60 minutes."
- "Shread squash with a fork and place in bowls."
- "Toast your garlic bread until crispy."
- "Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!"
categories:
- Recipe
tags:
- mikes
- spaghetti
- squash
katakunci: mikes spaghetti squash
nutrition: 157 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT51M"
recipeyield: "1"
recipecategory: Dessert
---
![Mike's Spaghetti Squash & Red Vegetable Sauce](https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg)
Hello everybody, it's Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, mike's spaghetti squash & red vegetable sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most popular of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It's enjoyed by millions daily. Mike's Spaghetti Squash & Red Vegetable Sauce is something which I have loved my entire life. They are fine and they look fantastic.
How to cook Spaghetti Squash This is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan. Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. Here Has Mike's Helped You Ever?
To begin with this recipe, we have to first prepare a few ingredients. You can cook mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Take ● For The Veggie Noodles
1. Take EX LG Spaghetti Squash [halved]
1. Take Granulated Garlic Powder
1. Make ready Granulated Onion Powder
1. Take Fresh Ground Black Pepper
1. Take Olive Oil Spray [to seal seasonings on squash]
1. Get ● For The Sauce
1. Prepare 80/20 Hamburger Meat [drained - optional]
1. Prepare LG Chopped Tomatoes
1. Get Chopped Red Bell Pepper
1. Make ready Chopped Yellow Bell Pepper
1. Make ready Chopped Orange Bell Pepper
1. Take Chopped Green Bell Pepper
1. Take Chopped Red Onions
1. Prepare Can Minced Black Olives
1. Make ready Chopped Vidalia Onions
1. Make ready Chopped Green Onions
1. Get Chopped Sun Dried Tomatoes
1. Prepare Can Drained Chopped Mushrooms
1. Take Fine Minced Garlic
1. Prepare Spaghetti Sauce
1. Get Fresh Ground Black Pepper
1. Make ready Granulated Sugar [or more]
1. Get Dried Oregano
1. Prepare Pureed Basil
1. Take Bay Leaves
1. Make ready Quality Red Wine
1. Make ready Can Tomato Paste
1. Prepare Quality Olive Oil
1. Get Shredded Parmesan Cheese [+ reserves for topping]
1. Take ● For The Sides
1. Prepare Toasted Garlic Bread [with garlic butter]
The quickest way to get this side dish on the table is to cut the squash in half and cook. Learn the best way to cook spaghetti squash in this recipe video! It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food.
##### Steps to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Here's the bulk of what you'll need. Rough chop all vegetables.
1. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
1. Use a quality deep red wine.
1. Season squash and spray with olive oil.
1. Place in a 350° oven for 60 minutes.
1. Shread squash with a fork and place in bowls.
1. Toast your garlic bread until crispy.
1. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta. Don't let spaghetti squash's hard shell scare you!
So that's going to wrap this up for this exceptional food mike's spaghetti squash & red vegetable sauce recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!