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date: 2020-11-17T00:34:00.745Z
image: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg
author: Lida Lyons
ratingvalue: 4.3
reviewcount: 17935
recipeingredient:
- " Chopped Kale"
- " Onion chopped"
- " Green chilli"
- " Mustard seeds"
- " Cumin seeds"
- " Hing"
- " Turmeric"
- " Oil"
- " Grated Coconut"
- " Salt"
recipeinstructions:
- "Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt."
- "Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut."
- "Serve hot with rice or roti."
categories:
- Recipe
tags:
- kale
- stir
- fry
katakunci: kale stir fry
nutrition: 288 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT39M"
recipeyield: "4"
recipecategory: Dinner
---
![Kale Stir Fry](https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, kale stir fry. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Kale Stir Fry is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes delicious. Kale Stir Fry is something that I've loved my whole life. They're nice and they look fantastic.
It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about kale stir fry, recipes, stir fry. ยท This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor!
To begin with this recipe, we must prepare a few ingredients. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Kale Stir Fry:
1. Take Chopped Kale
1. Prepare Onion chopped
1. Prepare Green chilli
1. Take Mustard seeds
1. Make ready Cumin seeds
1. Prepare Hing
1. Get Turmeric
1. Take Oil
1. Prepare Grated Coconut
1. Get Salt
Remove from heat and stir in soy sauce, sesame oil and pepper flakes. View top rated Kale stir fry recipes with ratings and reviews. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal!
##### Steps to make Kale Stir Fry:
1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
1. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
1. Serve hot with rice or roti.
Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Kale Stir Fry Recipes on Yummly Cauliflower Rice Breakfast Stir Fry, Savory Pork Stir-fry Cauliflower Rice Breakfast Stir Frymad about food. turmeric powder, bacon, kale, cauliflower rice.
So that's going to wrap it up for this exceptional food kale stir fry recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!