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date: 2020-09-10T05:34:06.193Z
image: https://img-global.cpcdn.com/recipes/76b19df0c0b74ace/751x532cq70/sauteed-bean-sprout-and-salted-fish-threadfin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/76b19df0c0b74ace/751x532cq70/sauteed-bean-sprout-and-salted-fish-threadfin-recipe-main-photo.jpg
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author: Myra Johnston
ratingvalue: 4.3
reviewcount: 43729
recipeingredient:
- "150 gr bean sprouts"
- "20 gr salted fish thinly chopped"
- "1/2 size tomato"
- "1 red onion"
- "3 cloves garlic"
- "2 bird eye chillies"
- "3 red chillies"
- "1 tsp light soy sauce"
- "1/2 tsp sugar"
recipeinstructions:
- "Rinse and clean the bean sprout with water, drain and put aside"
- "Heat some oil in a pan, stir fry the thinly chopped salted fish for about 4 mins"
- "Add in the chopped onions, garlics and chillies followed by chopped tomato. Stir fry for about 3 mins over medium heat"
- "Slightly turn down the heat, add in the bean sprout, season with 1 teaspoon of light soy sauce and a pinch of sugar. Stir fry occasionally for about 3 mins then your dish is ready to serve"
- "Happy trying ^•^"
categories:
- Recipe
tags:
- sauted
- bean
- sprout
katakunci: sauted bean sprout
nutrition: 179 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT36M"
recipeyield: "2"
recipecategory: Dinner
---
![Sautéed bean sprout and salted fish (threadfin)](https://img-global.cpcdn.com/recipes/76b19df0c0b74ace/751x532cq70/sauteed-bean-sprout-and-salted-fish-threadfin-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, sautéed bean sprout and salted fish (threadfin). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Sautéed bean sprout and salted fish (threadfin) is one of the most well liked of current trending meals in the world. It's easy, it is fast, it tastes yummy. It's appreciated by millions daily. They're fine and they look fantastic. Sautéed bean sprout and salted fish (threadfin) is something which I've loved my whole life.
Stir in salt and bean sprouts. Cooked this way, the salted fish sort of mask the strong bean taste while still retaining bean sprouts' natural sweetness. Hi, can you give me some tips on how to choose good salted fish? The ones I have here come in packets and some are in tiny small pieces which don't look very good as they are.
To get started with this particular recipe, we have to first prepare a few components. You can cook sautéed bean sprout and salted fish (threadfin) using 9 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Sautéed bean sprout and salted fish (threadfin):
1. Prepare 150 gr bean sprouts
1. Make ready 20 gr salted fish (thinly chopped)
1. Make ready 1/2 size tomato
1. Get 1 red onion
1. Take 3 cloves garlic
1. Prepare 2 bird eye chillies
1. Prepare 3 red chillies
1. Get 1 tsp light soy sauce
1. Take 1/2 tsp sugar
Season liberally and serve in a warmed dish. Top tip for making Sautéed sprouts and beans. Get ahead and steam the veg and keep in the fridge until ready to reheat and serve. Actually I quite like bean sprouts, whenever it is being used in fried vermicelli, noodles soup or dishes like this one.
##### Steps to make Sautéed bean sprout and salted fish (threadfin):
1. Rinse and clean the bean sprout with water, drain and put aside
1. Heat some oil in a pan, stir fry the thinly chopped salted fish for about 4 mins
1. Add in the chopped onions, garlics and chillies followed by chopped tomato. Stir fry for about 3 mins over medium heat
1. Slightly turn down the heat, add in the bean sprout, season with 1 teaspoon of light soy sauce and a pinch of sugar. Stir fry occasionally for about 3 mins then your dish is ready to serve
1. Happy trying ^•^
Get ahead and steam the veg and keep in the fridge until ready to reheat and serve. Actually I quite like bean sprouts, whenever it is being used in fried vermicelli, noodles soup or dishes like this one. Except for the fact that I need to spend much time trimming the ends of the bean sprouts, which I am quite slow at. Have a great week ahead too ! Mix in bean sprouts and cook, uncovered, over high heat, stirring until bean sprouts are hot.
So that's going to wrap it up for this exceptional food sautéed bean sprout and salted fish (threadfin) recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!