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date: 2020-11-25T21:37:46.714Z
image: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Arthur Todd
ratingvalue: 4
reviewcount: 27134
recipeingredient:
- " Beans"
- " Onions"
- " Fresh pepper"
- " Palm oil"
- " Seasoning"
- " Plantain"
- " Vegetable oil for frying"
recipeinstructions:
- "Wash beans and put in the pot to cook for an hour"
- "Parboil by removing water and put back in the pot"
- "Add onions and water and leave to get more soft"
- "Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready."
- "Slice plantain and deep fry in hot oil"
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 141 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT59M"
recipeyield: "2"
recipecategory: Dinner
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, porridge beans and plantain. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
Porridge beans and plantain is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Porridge beans and plantain is something which I have loved my whole life. They're nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook porridge beans and plantain using 7 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Porridge beans and plantain:
1. Prepare Beans
1. Prepare Onions
1. Make ready Fresh pepper
1. Get Palm oil
1. Make ready Seasoning
1. Make ready Plantain
1. Make ready Vegetable oil for frying
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Instructions to make Porridge beans and plantain:
1. Wash beans and put in the pot to cook for an hour
1. Parboil by removing water and put back in the pot
1. Add onions and water and leave to get more soft
1. Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready.
1. Slice plantain and deep fry in hot oil
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that is going to wrap it up for this special food porridge beans and plantain recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!