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date: 2020-09-23T07:45:50.088Z
image: https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg
author: Adeline Morris
ratingvalue: 4
reviewcount: 20989
recipeingredient:
- "3 cups beans"
- "3 pieces plantain"
- " Pomo"
- "Pound Pepper red green"
- " Cut Onions"
- " Palm oil"
- " Ogu leaveclean chopped"
- " Maggi"
- " Salt"
recipeinstructions:
- "Clean the beans and rinse well"
- "Put the beans in pot of water, add the cut onions, cover and allow to cook (half done)"
- "When its cooked halfly, add palm oil, pomo, maggi and salt, stir and cover for 5 minute"
- "Peel and cut plantain in big cubes, add it to the pot of beans on fire and stir together. Allow for 5 minute. Add the pepper and mix together cover until cooked and thick."
- "Add in the clean ogu leave stir together cover to simmer for 3 minute."
- "Dish out and serve hot"
categories:
- Recipe
tags:
- beans
- and
- plantain
katakunci: beans and plantain
nutrition: 156 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT53M"
recipeyield: "3"
recipecategory: Lunch
---
![Beans and plantain porage](https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg)
Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, beans and plantain porage. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Freshona tomatoes, black pepper, magic chicken, onions, salt, crayfish, beans and plantain. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan.
Beans and plantain porage is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it's quick, it tastes yummy. Beans and plantain porage is something that I've loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook beans and plantain porage using 9 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Beans and plantain porage:
1. Make ready 3 cups beans
1. Get 3 pieces plantain
1. Take Pomo
1. Get Pound Pepper (red &green)
1. Make ready Cut Onions
1. Take Palm oil
1. Get Ogu leave(clean chopped)
1. Get Maggi
1. Take Salt
Portage beans and plantain from the kitchen of Diamond Daisy. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.
##### Steps to make Beans and plantain porage:
1. Clean the beans and rinse well
1. Put the beans in pot of water, add the cut onions, cover and allow to cook (half done)
1. When its cooked halfly, add palm oil, pomo, maggi and salt, stir and cover for 5 minute
1. Peel and cut plantain in big cubes, add it to the pot of beans on fire and stir together. Allow for 5 minute. Add the pepper and mix together cover until cooked and thick.
1. Add in the clean ogu leave stir together cover to simmer for 3 minute.
1. Dish out and serve hot
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground. Find beans and plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
So that's going to wrap this up with this special food beans and plantain porage recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!