date: 2020-08-13T05:44:23.939Z image: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg author: Jacob Dennis ratingvalue: 4.2 reviewcount: 17270 recipeingredient: - "1 chicken breast" - "2 large mushrooms" - "2 medium red onions" - "1 fresh chilli" - "2 cloves garlic" - "1 piece fresh ginger" - "1 red pepper" - " some bean shoots" - "1 handful nuts" - " soy sauce" - " oyster sauce" - " maple syrup" - " salt and pepper" - " sriracha sauce" - " sesame oil" recipeinstructions: - "Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic" - "Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins" - "Add the nuts and stir around a bit" - "And add the chicken, stirring all the time" - "When the chicken has browned" - "Add the red pepper and onions and continue to stir over a medium heat" - "When the onion is transparent add the mushrooms. Stir well." - "Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste" - "Add the beansprouts" - "Stir well and add the sauce" - "Stir again" - "And serve" - "Top with fresh coriander leaves and enjoy!!" categories: - Recipe tags: - quick - and - tasty katakunci: quick and tasty nutrition: 279 calories recipecuisine: American preptime: "PT21M" cooktime: "PT59M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, quick and tasty chicken and veg stir fry. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. How to Make The Best Chicken Vegetable Stir Fry. Quick and tasty chicken and veg stir fry is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They're fine and they look wonderful. Quick and tasty chicken and veg stir fry is something that I have loved my whole life. To get started with this recipe, we must first prepare a few ingredients. You can cook quick and tasty chicken and veg stir fry using 15 ingredients and 13 steps. Here is how you cook that. ##### The ingredients needed to make Quick and tasty chicken and veg stir fry: 1. Make ready 1 chicken breast 1. Make ready 2 large mushrooms 1. Take 2 medium red onions 1. Prepare 1 fresh chilli 1. Prepare 2 cloves garlic 1. Prepare 1 piece fresh ginger 1. Prepare 1 red pepper 1. Make ready some bean shoots 1. Take 1 handful nuts 1. Prepare soy sauce 1. Get oyster sauce 1. Take maple syrup 1. Prepare salt and pepper 1. Prepare sriracha sauce 1. Make ready sesame oil This healthy stir-fry recipe uses only herb seasonings to add flavor to your dish. Read on to find out how to cook this delicious and healthy chicken meal! Taste the vegetables to find out if there's enough seasoning. Black bean sauce & wholewheat noodles. ##### Instructions to make Quick and tasty chicken and veg stir fry: 1. Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic 1. Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins 1. Add the nuts and stir around a bit 1. And add the chicken, stirring all the time 1. When the chicken has browned 1. Add the red pepper and onions and continue to stir over a medium heat 1. When the onion is transparent add the mushrooms. Stir well. 1. Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste 1. Add the beansprouts 1. Stir well and add the sauce 1. Stir again 1. And serve 1. Top with fresh coriander leaves and enjoy!! Taste the vegetables to find out if there's enough seasoning. Black bean sauce & wholewheat noodles. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody. Stir-fry briefly to heat everything through and to finish cooking the chicken. So that's going to wrap it up for this special food quick and tasty chicken and veg stir fry recipe. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. 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