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date: 2020-09-02T02:26:14.435Z
image: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Brett Arnold
ratingvalue: 4.1
reviewcount: 25361
recipeingredient:
- "500 g boiled Beans"
- "5 pieces Plantain ripe"
- " Palm oil 2cooking spoons"
- " Onions 1 small"
- "1 tbs Dry ground pepper"
- "cube Seasoning"
- " Salt"
recipeinstructions:
- "Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat.."
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 227 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT41M"
recipeyield: "2"
recipecategory: Lunch
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hey everyone, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, porridge beans and plantain. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Porridge beans and plantain is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Porridge beans and plantain is something that I've loved my entire life.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
To begin with this recipe, we have to prepare a few components. You can cook porridge beans and plantain using 7 ingredients and 1 steps. Here is how you can achieve it.
##### The ingredients needed to make Porridge beans and plantain:
1. Get 500 g boiled Beans
1. Make ready 5 pieces Plantain ripe
1. Make ready Palm oil 2cooking spoons
1. Take Onions 1 small
1. Make ready 1 tbs Dry ground pepper
1. Make ready cube Seasoning
1. Take Salt
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Instructions to make Porridge beans and plantain:
1. Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat..
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that's going to wrap it up with this exceptional food porridge beans and plantain recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!