date: 2020-08-20T05:35:35.839Z image: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg author: Christopher Chapman ratingvalue: 4.1 reviewcount: 36731 recipeingredient: - "1 derica Beans" - "3 ripe Plantain" - " Salt" - "2 cksp Crayfish" - "1 cksp Fresh pepper" - " Garlic" - " Ginger" - " Red oil" - "cubes Maggi" recipeinstructions: - "Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already." - "Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil." - "After 15minutes stir with spartula and boil for 5minutes more.food is ready." categories: - Recipe tags: - porriage - beans - and katakunci: porriage beans and nutrition: 228 calories recipecuisine: American preptime: "PT32M" cooktime: "PT30M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, porriage beans and plantain. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious. Porriage beans and plantain is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Porriage beans and plantain is something which I've loved my whole life. The best way to cook a porridge beans that will not cause heart burn. In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare! Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! To get started with this recipe, we must first prepare a few ingredients. You can have porriage beans and plantain using 9 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Porriage beans and plantain: 1. Take 1 derica Beans 1. Take 3 ripe Plantain 1. Get Salt 1. Get 2 cksp Crayfish 1. Get 1 cksp Fresh pepper 1. Get Garlic 1. Take Ginger 1. Make ready Red oil 1. Make ready cubes Maggi Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. ##### Instructions to make Porriage beans and plantain: 1. Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already. 1. Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil. 1. After 15minutes stir with spartula and boil for 5minutes more.food is ready. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes fewer ingredients. As a child, I loved beans like kilode. Beans featured in our menu once a week. So that's going to wrap this up for this special food porriage beans and plantain recipe. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!