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date: 2020-12-01T12:59:21.692Z
image: https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg
author: Ollie Benson
ratingvalue: 4.5
reviewcount: 14450
recipeingredient:
- "5 cups beans"
- "1 cup palm oil"
- " Salt"
- " Grounded dry or fresh pepper"
- "1 bulb of onions"
- " Crayfishoptional"
- "2 cubes Maggi"
- " Fried plantain"
- "2 big ripe plantain"
- " Salt"
- " Vegetable oil"
recipeinstructions:
- "First select your beans to remove dirt and wash it and put water of normal quantity on fire and pour in your selected washed beans and allow to boil for about 30 minutes in a high heat."
- "And after the beans is a little bit soft, add your palm oil, Maggi, salt grounded fresh or dried pepper, grated onions, grounded crayfish (optional).then stir and test to know if the seasoning is okay.then allow to boil for another 30 minutes. Then test your beans and ready to eat."
- "FRIED PLANTAIN: peel off the skin of the Plantain and slice it in a bowl and add a pinch of salt and mix it well. Then put your frying pan with vegetable oil in it on fire and allow it to hot before putting your plantain then allow your Plantain to be light brown, then you can remove it from fire."
categories:
- Recipe
tags:
- beans
- and
- fried
katakunci: beans and fried
nutrition: 168 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT53M"
recipeyield: "4"
recipecategory: Dessert
---
![Beans And Fried Plantain](https://img-global.cpcdn.com/recipes/543cbd36e284b8b3/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, beans and fried plantain. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Beans And Fried Plantain is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is simple, it's quick, it tastes delicious. They are fine and they look fantastic. Beans And Fried Plantain is something which I've loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have beans and fried plantain using 11 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Beans And Fried Plantain:
1. Prepare 5 cups beans
1. Make ready 1 cup palm oil
1. Get Salt
1. Take Grounded dry or fresh pepper
1. Prepare 1 bulb of onions
1. Take Crayfish(optional)
1. Get 2 cubes Maggi
1. Get Fried plantain
1. Take 2 big ripe plantain
1. Make ready Salt
1. Take Vegetable oil
##### Steps to make Beans And Fried Plantain:
1. First select your beans to remove dirt and wash it and put water of normal quantity on fire and pour in your selected washed beans and allow to boil for about 30 minutes in a high heat.
1. And after the beans is a little bit soft, add your palm oil, Maggi, salt grounded fresh or dried pepper, grated onions, grounded crayfish (optional).then stir and test to know if the seasoning is okay.then allow to boil for another 30 minutes. Then test your beans and ready to eat.
1. FRIED PLANTAIN: peel off the skin of the Plantain and slice it in a bowl and add a pinch of salt and mix it well. Then put your frying pan with vegetable oil in it on fire and allow it to hot before putting your plantain then allow your Plantain to be light brown, then you can remove it from fire.
So that's going to wrap this up for this special food beans and fried plantain recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!