date: 2020-10-14T20:58:38.642Z image: https://img-global.cpcdn.com/recipes/ec5f124e21ca8832/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ec5f124e21ca8832/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ec5f124e21ca8832/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Lenora Tran ratingvalue: 5 reviewcount: 40820 recipeingredient: - "3 cups beans" - " Plantain" - " Palm oil" - "cube Crayfish and knorr" recipeinstructions: - "Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min." - "Peel ur plantain slice and fry in hot oil. Then serve with ur beans" categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 255 calories recipecuisine: American preptime: "PT33M" cooktime: "PT53M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, beans and fried plantain. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious. Beans and fried plantain is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It's simple, it's quick, it tastes yummy. They're fine and they look wonderful. Beans and fried plantain is something that I've loved my whole life. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! To get started with this recipe, we have to prepare a few components. You can have beans and fried plantain using 4 ingredients and 2 steps. Here is how you cook that. ##### The ingredients needed to make Beans and fried plantain: 1. Get 3 cups beans 1. Get Plantain 1. Take Palm oil 1. Make ready cube Crayfish and knorr Plantains can be found all over the Caribbean and Central America, but I love to pair fried sweet plantains with a side of beans and rice. So grab some plantains and trying your hand at making plantain chips! I've included a recipe here for garlic-flavored chips, but. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! ##### Instructions to make Beans and fried plantain: 1. Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min. 1. Peel ur plantain slice and fry in hot oil. Then serve with ur beans I've included a recipe here for garlic-flavored chips, but. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! I make them for breakfast at least a couple times a week, since discovering they were. Frying a fully ripe plantain quickly in oil coaxes all the sugar to the surface where it's caramelized. This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. So that is going to wrap this up for this special food beans and fried plantain recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!