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date: 2020-08-31T18:54:15.662Z
image: https://img-global.cpcdn.com/recipes/c5bbf4b5a524f12a/751x532cq70/fried-black-beans-njahi-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/c5bbf4b5a524f12a/751x532cq70/fried-black-beans-njahi-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/c5bbf4b5a524f12a/751x532cq70/fried-black-beans-njahi-recipe-main-photo.jpg
author: Luella Berry
ratingvalue: 5
reviewcount: 24242
recipeingredient:
- " Boiled njahi half kg"
- "kg Beef quarter"
- " Grated carrots"
- " Grated courgettes"
- " Cooking oil"
- " Onions"
- " Salt"
recipeinstructions:
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categories:
- Recipe
tags:
- fried
- black
- beans
katakunci: fried black beans
nutrition: 248 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT45M"
recipeyield: "4"
recipecategory: Dinner
---
![Fried black beans (njahi)](https://img-global.cpcdn.com/recipes/c5bbf4b5a524f12a/751x532cq70/fried-black-beans-njahi-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, we're going to make a special dish, fried black beans (njahi). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as *Njahi*. It is good for pregnant mothers and nursing mothers to strengthen bones and milk production. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a lift with flavour, black beans can be NJAHI RECIPE (Kenyan Black Beans Recipe). Cook My Crowd Pleasing Shrimp Fried Rice With Me!
Fried black beans (njahi) is one of the most favored of current trending meals on earth. It is simple, it's quick, it tastes yummy. It is enjoyed by millions daily. Fried black beans (njahi) is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook fried black beans (njahi) using 7 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Fried black beans (njahi):
1. Make ready Boiled njahi half kg
1. Prepare kg Beef quarter
1. Make ready Grated carrots
1. Make ready Grated courgettes
1. Prepare Cooking oil
1. Prepare Onions
1. Make ready Salt
Fatboy Bean Bag Bean Bags & Inflatable Furniture. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a. Soft Mini Mandzi - East African doughnuts made with grated coconut, spiced with cardamon, nutmeg, and fried to perfection. Black Nhaji (black beans) are an excellent source of protein and have been for years.
##### Steps to make Fried black beans (njahi):
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Soft Mini Mandzi - East African doughnuts made with grated coconut, spiced with cardamon, nutmeg, and fried to perfection. Black Nhaji (black beans) are an excellent source of protein and have been for years. Before I leave a negative review, I like to communicate with a seller. Unfortunately, I never heard back from this seller on the Black Njahi beans. As a legume the soluble fibre that it contains is very good in lowering cholesterol levels.
So that is going to wrap it up for this exceptional food fried black beans (njahi) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!