date: 2020-07-13T04:12:00.853Z image: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Daisy Weber ratingvalue: 4.3 reviewcount: 31671 recipeingredient: - "3 cups Beans" - "2 cksp Palmoil" - "to taste Salt" - "2 Maggi cubes" - "1 big onions" - "1 cksp Crayfish blended" - " Groundnut oil for frying plantain" - "1 ripe plantain" recipeinstructions: - "Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt." - "Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper." - "Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt." - "Then turn off heat and set aside" - "Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other." - "Fry till is brown and done. Serve beans with fried plantain." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 147 calories recipecuisine: American preptime: "PT35M" cooktime: "PT55M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, beans and fried plantain. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Beans and Fried Plantain is one of the most favored of recent trending meals in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They're nice and they look fantastic. Beans and Fried Plantain is something that I have loved my whole life. To begin with this recipe, we have to first prepare a few ingredients. You can cook beans and fried plantain using 8 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Beans and Fried Plantain: 1. Take 3 cups Beans 1. Get 2 cksp Palmoil 1. Prepare to taste Salt 1. Make ready 2 Maggi cubes 1. Make ready 1 big onions 1. Prepare 1 cksp Crayfish blended 1. Get Groundnut oil for frying plantain 1. Get 1 ripe plantain ##### Instructions to make Beans and Fried Plantain: 1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt. 1. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper. 1. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt. 1. Then turn off heat and set aside 1. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other. 1. Fry till is brown and done. Serve beans with fried plantain. So that's going to wrap it up for this exceptional food beans and fried plantain recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!