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date: 2020-10-11T18:15:20.868Z
image: https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg
author: Troy Wilkins
ratingvalue: 4.5
reviewcount: 43872
recipeingredient:
- " Chicken "
- " VinegarLemon Juice tblpsn"
- " Salt as needed"
- " GingerGarlic tspsn each"
- " Onion small cubed"
- " Capsicum small cubed"
- " Green chilli "
- " Kashmiri chilli powder "
- " Soy sauce tblpsn"
- " Tomato Sauce tblpsn"
- " Cornflour tblpsn"
- " Salt Oil"
recipeinstructions:
- "Pressure cook chicken adding salt nd vinegar(don't add water) for just 1 whistle in medium flame.After 1 whistle release the steam,open the cooker and separate the stock and chicken pieces."
- "Then heat some oil in a pan.Add ginger and garlic and saute for few seconds.Add cubed onion.Saute for 1 mint.No need to make the onions chage colour.They should be crunchy.Then transfer to a bowl."
- "To the same pan and same oil,add capsicum and green chilli.Saute them also for 1 mint in hugh flame till capsicum becomes slightly soft.Transfer them also to a bowl."
- "Again to the same pan and oil add chicken pieces and saute in high flame till they are lightly brown.Now spread the chicken pieces to the sides of the pan and add chilli powder.Miw it with the oil first and then with"
- "The chicken pieces.After mixing well add soy sauce and tomato sauce.Mix well.Now add in sauted onion.ginger,garlic,green chilli and capsicum.Check salt and add if needed.Mix everything well.Cook for 5 mints in low flame."
- "Now mix the chicken stock with 1 tblpsn cornflour (without lumps).If you want you can add more water to the stock.That depends on your preference of the gravy."
- "Add the stock-cornflour mix to the chicken.Keep on stirring it low flame till the sauce thickens.Finally add spring onions(optional) ans serve hot."
categories:
- Recipe
tags:
- chilli
- chicken
- healthy
katakunci: chilli chicken healthy
nutrition: 181 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT55M"
recipeyield: "1"
recipecategory: Lunch
---
![Chilli Chicken Healthy No Fry Recipe](https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, chilli chicken healthy no fry recipe. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Chilli Chicken Healthy No Fry Recipe is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They're fine and they look fantastic. Chilli Chicken Healthy No Fry Recipe is something that I've loved my whole life.
This crisp fried saucy chilli chicken recipe is hands down the best that you can make at home. This is the kind of healthy eating we can get down with. Wanna get away with calling your fried chicken healthy? Make it with an air fryer.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have chilli chicken healthy no fry recipe using 12 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Chilli Chicken Healthy No Fry Recipe:
1. Prepare Chicken -
1. Take / VinegarLemon Juice - tblpsn
1. Take Salt -as needed
1. Make ready Ginger&Garlic - tspsn each
1. Prepare Onion small - cubed
1. Make ready Capsicum small - cubed
1. Get Green chilli -
1. Prepare Kashmiri chilli powder -
1. Get Soy sauce - tblpsn
1. Make ready Tomato Sauce - tblpsn
1. Make ready Cornflour - tblpsn
1. Get Salt & Oil
Simple and Tasty Mirchi Fry Recipe-Green Chilli Fry-Easy and Quick Fried Green Chilli. Healthy Chicken Chili recipe, fresh vegetables and boneless skinless chicken breast. For summer parties or football game days, variations on our chili rocks the menu: chicken chili quesadillas, chicken chili nachos and chicken chili cheese fries. About Indian Style Chilli Chicken Recipe
##### Instructions to make Chilli Chicken Healthy No Fry Recipe:
1. Pressure cook chicken adding salt nd vinegar(don't add water) for just 1 whistle in medium flame.After 1 whistle release the steam,open the cooker and separate the stock and chicken pieces.
1. Then heat some oil in a pan.Add ginger and garlic and saute for few seconds.Add cubed onion.Saute for 1 mint.No need to make the onions chage colour.They should be crunchy.Then transfer to a bowl.
1. To the same pan and same oil,add capsicum and green chilli.Saute them also for 1 mint in hugh flame till capsicum becomes slightly soft.Transfer them also to a bowl.
1. Again to the same pan and oil add chicken pieces and saute in high flame till they are lightly brown.Now spread the chicken pieces to the sides of the pan and add chilli powder.Miw it with the oil first and then with
1. The chicken pieces.After mixing well add soy sauce and tomato sauce.Mix well.Now add in sauted onion.ginger,garlic,green chilli and capsicum.Check salt and add if needed.Mix everything well.Cook for 5 mints in low flame.
1. Now mix the chicken stock with 1 tblpsn cornflour (without lumps).If you want you can add more water to the stock.That depends on your preference of the gravy.
1. Add the stock-cornflour mix to the chicken.Keep on stirring it low flame till the sauce thickens.Finally add spring onions(optional) ans serve hot.
For summer parties or football game days, variations on our chili rocks the menu: chicken chili quesadillas, chicken chili nachos and chicken chili cheese fries. About Indian Style Chilli Chicken Recipe Chilli Chicken Recipe: Chilli chicken is one of the most popular Indo-chinese style chicken appetizer or Ingredients of Chilli Chicken Recipe: Succulent chicken pieces coated in a thick spicy batter and fried until crisp are added to a garlic-chilli luscious. Chilli chicken is perhaps the most popular Indo-Chinese dish found both in restaurants and street side stalls. No visit to Calcutta's Chinatowns (especially Tangra) The gravy chilli chicken is more popular as a side to either chowmein or with fried rice.
So that is going to wrap it up with this exceptional food chilli chicken healthy no fry recipe recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!