date: 2020-08-01T08:49:50.870Z image: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg author: Callie Chapman ratingvalue: 4.1 reviewcount: 19104 recipeingredient: - " Rice" - " Beans" - " Plantain" - " Onion" - " Pepper" - " Meat" - " Seasoning" - " Tomatoes" recipeinstructions: - "Wash your rice and boiled it to cook for 30mins" - "Boiled your beans for 30mins" - "Fry your plantain" - "Blend your pepper onion tomatoes" - "Boiled your meat and fry it" - "Make your stew and add your meat in it" - "Food is ready to eat" categories: - Recipe tags: - rice - and - beans katakunci: rice and beans nutrition: 182 calories recipecuisine: American preptime: "PT30M" cooktime: "PT44M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, it's Brad, welcome to our recipe page. Today, we're going to make a special dish, rice and beans with plantain and stew. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Rice and beans with plantain and stew is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It's easy, it's quick, it tastes delicious. They are fine and they look wonderful. Rice and beans with plantain and stew is something which I have loved my whole life. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain! Easy west African black beans and plantain stew. To begin with this recipe, we have to first prepare a few ingredients. You can have rice and beans with plantain and stew using 8 ingredients and 7 steps. Here is how you cook it. ##### The ingredients needed to make Rice and beans with plantain and stew: 1. Get Rice 1. Take Beans 1. Get Plantain 1. Take Onion 1. Make ready Pepper 1. Get Meat 1. Make ready Seasoning 1. Make ready Tomatoes Rice Black Beans Beans Chicago Area Miami Cuban Latin American Frying Plantains Fruit Spices Coconut Coconut Milk Bacon Pork Garlic Side Dish Holidays Comfort Food. Toss some of the frozen beans into soups and stews, as they will immediately defrost due to the dish's high temperatures. Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. ##### Instructions to make Rice and beans with plantain and stew: 1. Wash your rice and boiled it to cook for 30mins 1. Boiled your beans for 30mins 1. Fry your plantain 1. Blend your pepper onion tomatoes 1. Boiled your meat and fry it 1. Make your stew and add your meat in it 1. Food is ready to eat Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. Since this stew pairs rice and beans together it makes for a complete protein source. It's so packed with flavors and I totally never miss the meat. Adding rice is a smart move to. So that is going to wrap this up for this special food rice and beans with plantain and stew recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!