Beans porridge paired with plantain and boiled eggs. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans Porridge is not a very popular recipe due to the bloating associated with beans.
Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. You can cook Beans porridge paired with plantain and boiled eggs using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Beans porridge paired with plantain and boiled eggs
- It's 1 1/2 cup of Beans.
- Prepare 2 of serving spn Palm oil.
- You need 2 of Scotch bonnets.
- It's 1 of large onions.
- It's of Dried fish optional.
- You need of Ugu or spinach leaves as desired.
- Prepare of Spring onions.
- It's of Seasonings.
- You need to taste of Salt.
- Prepare of Garlic and ginger paste.
- It's of Crayfish.
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria.
Beans porridge paired with plantain and boiled eggs instructions
- I first rinse the beans with water and boil the beans until soft then keep aside.
- Place your pot on fire and pour in your palm oil let it hurt and then slice in some onions to fry.
- Finely chop your scotch bonnets and onions and put into the palm oil and add in 1table spoon of ginger and garlic paste then stir, let it fry for like 30 sec.
- Pour in two cups of boiling water then add in your seasonings,salt,crayfish dried fish and let it boil for a couple of minutes.
- You then pour in your boiled beans and spinach or ugu cook for 30 sec and then your beans porridge is ready to serve.enjoy!.
Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many Some other healthy and easy to find vegetables can be added to garnish beans porridge. You can add fish, beef or seafood to your bean and plantain porridge if you have. A boiled egg and beans diet supplemented with fruits, vegetables, dairy, nuts and seeds provides a well-balanced diet for optimal health. Hard-boiled eggs are fully cooked by layering eggs in a pan and covering them with cold water.