date: 2020-08-27T03:30:34.838Z image: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg author: Louis Morton ratingvalue: 4.6 reviewcount: 26999 recipeingredient: - " Ripe plantain" - " Beans" - " Red pepper tomatoes Scotch bonnet onion n spring onions" - " Garlic" - " Seasonings n salt" - " Curry" recipeinstructions: - "Wash beans soak wit hot water" - "Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook" - "Peel plantain,sliced it to ur desired shapes add to it little salt" - "Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown" - "Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together" - "In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry" - "Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts" - "Serve" categories: - Recipe tags: - fried - plantainboiled - beans katakunci: fried plantainboiled beans nutrition: 168 calories recipecuisine: American preptime: "PT19M" cooktime: "PT30M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, fried plantain,boiled beans and fish stew. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Fried plantain,boiled beans and fish stew is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions every day. Fried plantain,boiled beans and fish stew is something which I've loved my entire life. They're nice and they look fantastic. To get started with this particular recipe, we have to prepare a few ingredients. You can cook fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Fried plantain,boiled beans and fish stew: 1. Prepare Ripe plantain 1. Take Beans 1. Prepare Red pepper, tomatoes, Scotch bonnet, onion n spring onions 1. Take Garlic 1. Make ready Seasonings n salt 1. Prepare Curry ##### Steps to make Fried plantain,boiled beans and fish stew: 1. Wash beans soak wit hot water 1. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook 1. Peel plantain,sliced it to ur desired shapes add to it little salt 1. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown 1. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together 1. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry 1. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts 1. Serve So that is going to wrap it up for this exceptional food fried plantain,boiled beans and fish stew recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!