Recipe of Any-night-of-the-week White Rice, Beans, Plantain and Cat Fish Stew

White Rice, Beans, Plantain and Cat Fish Stew.

You can have White Rice, Beans, Plantain and Cat Fish Stew using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of White Rice, Beans, Plantain and Cat Fish Stew

1. Prepare of Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,.
2. You need of Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,.
3. Prepare of Curry leaves, groundnut oil, onions.
4. You need of Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,.
5. You need of Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,.
6. Prepare of Curry leaves, groundnut oil, onions.

White Rice, Beans, Plantain and Cat Fish Stew step by step

1. 1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly..
2. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove..
3. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired..
4. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove..
5. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired..