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date: 2020-11-22T22:59:40.586Z
image: https://img-global.cpcdn.com/recipes/f9b8627f05539035/751x532cq70/banana-oats-and-almond-milk-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f9b8627f05539035/751x532cq70/banana-oats-and-almond-milk-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f9b8627f05539035/751x532cq70/banana-oats-and-almond-milk-smoothie-recipe-main-photo.jpg
author: Lillie Watson
ratingvalue: 4.1
reviewcount: 31292
recipeingredient:
- "2 tbsp. rolled oats"
- "2-3 tbsp. hot or boiling water enough to just cover the oats"
- "1 cup (240 ml) unsweetened almond milk 13 cup light coconut milk and 23 cup almond milk or 1 cup soya milk"
- "1/2 tsp vanilla extract"
- "1 frozen banana chopped"
- "1 tbsp. almond butter"
- "1 tbsp. chia seeds soaked in 4 tbsp water"
recipeinstructions:
- "Freeze bananas when they start going black, peel them and wrap well in cling film. There’s no need to chop them before freezing as they’ll slice easily, chunks might just shoot out from under the knife a bit!"
- "Place the chia seeds in a small bowl or cup, pour the water over the seeds and stir. Refrigerate for at least half an hour, best overnight. It will turn into a gelatinous, almost solid mixture."
- "Put the rolled oats in a small bowl and pour over the hot water, leave for 15 minutes. When they have swollen and absorbed the water, place all the ingredients in a blender and whiz at high speed for a minute."
- "Drink immediately. Great stuff to have for breakfast, just remember to soak the chia seeds overnight."
categories:
- Recipe
tags:
- banana
- oats
- and
katakunci: banana oats and
nutrition: 130 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT37M"
recipeyield: "1"
recipecategory: Dessert
---
![Banana, oats and almond milk smoothie](https://img-global.cpcdn.com/recipes/f9b8627f05539035/751x532cq70/banana-oats-and-almond-milk-smoothie-recipe-main-photo.jpg)
Hey everyone, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, banana, oats and almond milk smoothie. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Banana, oats and almond milk smoothie is one of the most popular of current trending meals in the world. It is easy, it's quick, it tastes yummy. It is appreciated by millions daily. Banana, oats and almond milk smoothie is something that I've loved my entire life. They are fine and they look wonderful.
Banana oatmeal smoothie, healthy vegan breakfast recipe for weight loss, homemade almond milk is the best alternative to dairy milk, easy dairy free filling. Almond milk smoothies are both delicious and help maintain a healthy weight. Kiwi, Strawberry, Banana With Almond Milk Smoothie BowlThe Foodolic. I tried this banana almond smoothie recipe for the first time yesterday and awoke this morning with a vicious craving for another.
To get started with this particular recipe, we must first prepare a few components. You can have banana, oats and almond milk smoothie using 7 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Banana, oats and almond milk smoothie:
1. Get 2 tbsp. rolled oats
1. Make ready 2-3 tbsp. hot or boiling water (enough to just cover the oats)
1. Prepare 1 cup (240 ml) unsweetened almond milk, 1/3 cup light coconut milk and 2/3 cup almond milk or 1 cup soya milk
1. Take 1/2 tsp vanilla extract
1. Take 1 frozen banana, chopped
1. Prepare 1 tbsp. almond butter
1. Prepare 1 tbsp. chia seeds soaked in 4 tbsp. water
Smoothies are all the rage and why shouldn't they be? They are healthy, delicious and easy to make. Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight.
##### Steps to make Banana, oats and almond milk smoothie:
1. Freeze bananas when they start going black, peel them and wrap well in cling film. There’s no need to chop them before freezing as they’ll slice easily, chunks might just shoot out from under the knife a bit!
1. Place the chia seeds in a small bowl or cup, pour the water over the seeds and stir. Refrigerate for at least half an hour, best overnight. It will turn into a gelatinous, almost solid mixture.
1. Put the rolled oats in a small bowl and pour over the hot water, leave for 15 minutes. When they have swollen and absorbed the water, place all the ingredients in a blender and whiz at high speed for a minute.
1. Drink immediately. Great stuff to have for breakfast, just remember to soak the chia seeds overnight.
Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. This cold drink gives you a healthy boost of The texture elevated by using uncooked oats and Greek yogurt which also increases the nutritional benefits. For a tasty flavor, almond milk and a. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal.
So that's going to wrap this up for this special food banana, oats and almond milk smoothie recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!