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date: 2020-08-31T23:46:51.521Z
image: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg
author: Mason Sims
ratingvalue: 4.8
reviewcount: 38659
recipeingredient:
- "Handful Vegetables"
- "1 Plantain"
- "2 pieces Carrots"
- " Salt"
- "Handful Crayfish"
- "1 Onion"
- "1 maggi cube"
- " Garlic and ginger"
recipeinstructions:
- "Cut the plantain and boil with little salt.drain the water out when is done slice the carrots and vegetable steam for 3minutes adding salt,onion."
- "Parboil the beans to be soft,boil again adding onion,garlic,salt and maggi cubes.onces is very soft stir with a spartula and simmer a bit."
categories:
- Recipe
tags:
- beansplantain
- with
- vegetable
katakunci: beansplantain with vegetable
nutrition: 227 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT53M"
recipeyield: "2"
recipecategory: Dessert
---
![Beans,plantain with vegetable](https://img-global.cpcdn.com/recipes/c1da5b98caa637d3/751x532cq70/beansplantain-with-vegetable-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, beans,plantain with vegetable. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of. Plantain, vegetable, And Beans Pottage/porridge was prepared with beans, grilled fish, platain, and vegetable. You can prepare this plantain, vegetable, and beans in a slow cooker, pressure pot or on a stove top.
Beans,plantain with vegetable is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it's fast, it tastes delicious. They're nice and they look wonderful. Beans,plantain with vegetable is something which I've loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beans,plantain with vegetable using 8 ingredients and 2 steps. Here is how you cook it.
##### The ingredients needed to make Beans,plantain with vegetable:
1. Prepare Handful Vegetables
1. Prepare 1 Plantain
1. Make ready 2 pieces Carrots
1. Make ready Salt
1. Prepare Handful Crayfish
1. Make ready 1 Onion
1. Take 1 maggi cube
1. Prepare Garlic and ginger
A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world. Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Plantain makes an excellent first aid treatment for cuts, scrapes, bites, stings, and other.
##### Instructions to make Beans,plantain with vegetable:
1. Cut the plantain and boil with little salt.drain the water out when is done slice the carrots and vegetable steam for 3minutes adding salt,onion.
1. Parboil the beans to be soft,boil again adding onion,garlic,salt and maggi cubes.onces is very soft stir with a spartula and simmer a bit.
Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Plantain makes an excellent first aid treatment for cuts, scrapes, bites, stings, and other. Plantains have a mild squash-like or potato-like or sweet potato-like flavor with a faint sweetness reminiscent of a banana. Plantains do not grow on trees. The plantain is a leafy herbaceous perennial plant that grows from a fleshy underground root known as a rhizome.
So that's going to wrap it up for this special food beans,plantain with vegetable recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!